Sleep Apnea - What Is Sleep Apnea? - NHLBI, NIH
Mar 24, 2022 · Español. Sleep apnea is a common condition in which your breathing stops and restarts many times while you sleep. This can prevent your body from getting enough oxygen. You may want to talk to your healthcare provider about sleep apnea if someone tells you that you snore or gasp during sleep, or if you experience other symptoms of poor-quality ...
Sleep Apnea - Causes and Risk Factors | NHLBI, NIH
Mar 24, 2022 · Central sleep apnea is caused by problems with the way your brain controls your breathing while you sleep. Obstructive sleep apnea is caused by conditions that block airflow through your upper airways during sleep. For example, your tongue may fall backward and block your airway. Causes of sleep apnea. The figure shows how your tongue and soft ...
Sleep Deprivation and Deficiency How Sleep Affects Your Health
Jun 15, 2022 · Sitting in traffic for a few minutes. Sleep deficiency can cause problems with learning, focusing, and reacting. You may have trouble making decisions, solving problems, remembering things, managing your emotions and behavior, and coping with change. You may take longer to finish tasks, have a slower reaction time, and make more mistakes.
Sleep Apnea - Treatment - NHLBI, NIH
Sep 6, 2023 · A breathing device, such as a continuous positive airway pressure (CPAP) machine, is the most common treatment for sleep apnea. A CPAP machine provides constant air pressure throughout your upper airways to keep them open and help you breathe while you sleep. Such breathing devices often work best when they are paired with healthy lifestyle ...
Sleep Apnea - Living With - NHLBI, NIH
Mar 24, 2022 · In children, sleep apnea can lead to problems with learning and memory, known as learning disabilities. The daytime sleepiness and fatigue that results from sleep apnea can also impact your child’s behavior and their desire to be physically active. Sleep apnea affects many parts of your body. It can cause low oxygen levels in your body during ...
Sleep Apnea - Symptoms - NHLBI, NIH
Mar 24, 2022 · Frequent loud snoring. Gasping for air during sleep. You may also notice the following symptoms yourself: Daytime sleepiness and tiredness, which can lead to problems learning, focusing, and reacting. Dry mouth or headaches. Sexual dysfunction or decreased libido. Waking up often during the night to urinate. Children who have sleep apnea may be ...
Sleep Apnea - Diagnosis - NHLBI, NIH
Mar 24, 2022 · Pelvic ultrasounds examine the ovaries and help detect cysts. This can rule out PCOS. Your provider will also want to know whether you are using medicines, such as opioids, that could affect your sleep or cause breathing symptoms of sleep apnea. They may want to know whether you have traveled recently to altitudes greater than 6,000 feet ...
New study links severe sleep apnea to higher blood glucose levels …
Apr 28, 2020 · Suggests that targeting sleep may help prevent diabetes and improve treatment. African Americans with severe sleep apnea and other adverse sleep patterns are much more likely to have high blood glucose levels —a risk factor for diabetes—than those without these patterns, according to a new study funded in part by the National Heart, Lung, and Blood …
Sleep Apnea - Sleep Apnea and Women | NHLBI, NIH
Mar 24, 2022 · Sleep apnea is often more serious in the third trimester of pregnancy and may improve after your baby is born. Pregnant women who are older or who have obesity have a higher risk of sleep apnea. In pregnant women, sleep apnea can cause many complications, including: Cesarean sections; Gestational diabetes; High blood pressure; Low birth weight ...
How Sleep Works - Why Is Sleep Important? - NHLBI, NIH
Mar 24, 2022 · During sleep, your body is working to support healthy brain function and maintain your physical health. In children and teens, sleep also helps support growth and development. Getting inadequate sleep over time can raise your risk for chronic (long-term) health problems. It can also affect how well you think, react, work, learn, and get along ...