2024年4月26日 · This protein muffin recipe yields moist and fluffy muffins with just 5 ingredients. No flour is needed; each muffin has 20 grams of protein.

2021年9月3日 · Find protein-rich muffin ideas, such as Protein Pumpkin Blender Muffins, Healthy Ham and Egg Muffins, and Zucchini Yogurt Multigrain Muffins. Get the high protein muffin recipes here.

2025年1月7日 · These Healthy Banana Protein Muffins are the perfect nutritious breakfast! Gluten/dairy free and packed with protein, they're delicious + easy to make!

2023年8月7日 · There are several different high protein muffin recipes out there to choose from, but I’ve cut this list down to the top 10, at least as far as my tastes are concerned. Check it out, and see if you agree with my favorites! 1. Sausage and Egg McMuffin.

2025年1月25日 · These muffins are high in protein, low in calories, have a great texture and taste, and are super quick to throw together. Plus, there are a number of different possible flavor combinations! I, of course, decided to try my own version of these viral protein muffins and to share them with you!

23 小时之前 · These chocolate chip protein muffins make the perfect snack. With 10 grams of protein per muffin and naturally gluten-free, these protein muffins will become an easy household staple. Get the recipe: Chocolate Chip Protein Muffins. High-Protein Peanut Butter Muffins

2025年1月19日 · Low calorie and very low in saturated fat, the muffins make a great protein packed breakfast, healthy dessert, or post workout snack. Each protein muffin also provides iron, fiber, potassium, and antioxidants thanks to the superfood blueberries.

2024年8月3日 · My high protein muffins are the most delicious way to use protein powder! They have a fluffy crumb, oodles of flavor and are ready in just 20 minutes. These gluten free, keto friendly muffins are my new favourite healthy breakfast. This is my first high protein muffin recipe. And I am so pleased with it!

Easy protein muffins for your week! Love making these on a Sunday in a bunch of different flavors for breakfasts / snacks throughout the week. Each muffin is 95 calories and 7g of protein! Pancake Mix: The protein comes from the Kodiak brand, but you can use a different kind if …

5 天之前 · How to Make Banana Protein Muffins. Preheat the oven to 350ºF and line a muffin pan with 12 parchment paper liners. (These muffins will want to stick to the muffin liners, so parchment paper makes life easier.) In a large bowl, mash 3 large ripe bananas with a fork until relatively smooth. Next, add: 3 large eggs; 3/4 cup peanut butter