PLANT STEROLS - Uses, Side Effects, and More - WebMD
Overview. Plant sterols are substances that are similar to cholesterol but are made in plants. They're found in the highest amounts in vegetable oils, nuts, and seeds. Plant sterols might …
Natural steroids: Do they exist and safety concerns - Medical News Today
2023年5月25日 · Natural steroids are compounds that mimic the steroids that human bodies naturally produce, such as the hormones testosterone, progesterone, and cortisol. They can …
16 Best Foods High in Plant Sterols for Cholesterol Management
2024年3月17日 · Plant sterols, also known as phytosterols, are natural compounds found in plants that have been shown to help lower LDL cholesterol levels and promote heart health. Including …
Plant Sterols: How They Help Manage Cholesterol - Cleveland Clinic
2022年7月30日 · Phytosterols are natural compounds found in plants that can help you safely lower your cholesterol levels to avoid health risks such as heart attack and stroke. They may …
What to Know About Sterols and Stanols - WebMD
2023年7月19日 · Plant sterols and stanols have an especially valuable role. These natural compounds found in certain plant-based foods both look and act like cholesterol.
Phytosterols: What Are They, and Do They Have Downsides? - Healthline
2021年10月28日 · Phytosterols are plant compounds that might lower your cholesterol levels. This article explores their benefits, downsides, and how to get them from your diet.
Phytosterol - Wikipedia
Phytosterols are phytosteroids, similar to cholesterol, that serve as structural components of biological membranes of plants. [1] They encompass plant sterols and stanols. [1] More than …
Statin vs. Plant Sterols for Cholesterol Management - Healthline
2024年8月20日 · Statins are medications prescribed by a doctor that lower your levels of LDL cholesterol. Plant sterols are compounds that help block your body from absorbing cholesterol.
Cholesterol: Top foods to improve your numbers - Mayo Clinic
2024年5月2日 · Foods with added plant sterols or stanols. Sterols and stanols are substances found in plants that help block the absorption of cholesterol. Foods that have been fortified …
BETA-SITOSTEROL - Uses, Side Effects, and More - WebMD
Beta-sitosterol is a type of chemical called a plant sterol. It's similar to cholesterol and is found in fruits, vegetables, nuts, and seeds. Beta-sitosterol might help reduce cholesterol levels...