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TKR - Fibular Head Pain, Stopping Recovery< | Page 5 | Joint ...
2017年10月5日 · On 11/20, out of the blue and very acutely, I started having horrible pain near fibular head (outside on the back and below my knee). This pain can be described as a sharp, stabbing, burning pain that radiates down my leg. I go from a 0 on the pain scale to 10+ ONLY WHEN I am in a wrong position.
TKR 16+ weeks out and ROM of 90 degrees! - BoneSmart
2013年8月6日 · MUA recovery consists mostly of icing and elevation anyhow, so even if you're not taking pain drugs, you should do OK. Again, the first matter of business is to combat swelling and inflammation while doing gentle stretches. "Gentle" means slow, gentle means a few and not a lot of stretches, and gentle means pain < 3 on the 0-10 pain scale.