Obsessive-compulsive disorder (OCD) - Mayo Clinic
2023年12月21日 · Here are some ways to help cope with OCD: Learn about OCD. Learning about your condition can help you stick to your treatment plan. Stay focused on your goals. Keep your recovery goals in mind, and remember that recovery from OCD is an ongoing process. Join a …
How to Manage OCD: 6 Methods and Resources - Psych Central
2021年9月17日 · OCD is a complex disorder and finding the right treatment can take time, but there are some things that you can do today to start addressing your OCD symptoms. Below are some helpful mental...
25 Tips for Succeeding in Your OCD Treatment | IOCDF
Here, he lists 25 tips for succeeding in your OCD treatment that he often shares with his patients. Lisez cet article en français! 1. Always expect the unexpected. You can have an obsessive thought at any time or any place. Don’t be surprised when old or even new ones occur. Don‘t let it …
Obsessive-Compulsive Disorder - National Institute of Mental
Health care providers may prescribe medication to help treat OCD. The most common medications prescribed for OCD are antidepressants that target serotonin, a chemical transmitter in the brain involved in depression and OCD.
Self-care for OCD - Mind
Learn how you can better manage your obsessive-compulsive disorder (OCD). Get tips on improving your wellbeing, plus information on peer support.
Obsessive-Compulsive Disorder (OCD) - HelpGuide.org
2024年8月14日 · Are obsessive thoughts and compulsive behaviors interfering with your daily life? Explore the symptoms, treatment, and self-help for OCD.
Living with OCD - International OCD Foundation
2024年11月4日 · Whether you are diagnosed with OCD, a family member, or a loved one, there are resources available to help you manage and find support. Find a sense of community in a well-run support group. Read articles From the Experts for the latest in OCD research and treatment. by Ethan S. Smith.
Obsessive-Compulsive Disorder (OCD) - Cleveland Clinic
Obsessive-compulsive disorder (OCD) is a mental health condition in which you have frequent unwanted thoughts that cause you to perform repetitive behaviors. Treatment for OCD usually involves psychotherapy and medication. The sooner OCD is …
Obsessive-Compulsive Disorder: When Unwanted Thoughts or
People with OCD have time-consuming symptoms that can cause significant distress or interfere with daily life. However, treatment is available to help people manage their symptoms and improve their quality of life. What are the signs and symptoms of OCD? People with OCD may have obsessions, compulsions, or both.
International OCD Foundation | Obsessive Compulsive Disorder (OCD)
Join an OCD Walk near you to find community and show support for everyone impacted by OCD. Search the Resource Directory for therapists, clinics, support groups, and other organizations specializing in OCD and related disorders in your area. OCD and related disorders affect more than 1 in 100 people around the world — but there is hope.