Maitrī - Wikipedia
The compassion and universal loving-kindness concept of metta is discussed in the Metta Sutta of Buddhism, and is also found in the ancient and medieval texts of Hinduism and Jainism as metta or maitri.
What is Metta, or Loving-Kindness? | Buddhism A–Z - Lion's Roar
In Buddhism, metta (loving-kindness) is not just an emotion but a cultivated mental state in which our attention and concern are directed toward the happiness of others.
The Buddhist Practice of Loving Kindness (Metta) - Learn …
2020年1月2日 · The Buddha's best-known teaching on Metta is in the Metta Sutta, a sermon in the Sutta Pitaka. Scholars say the sutta (or sutra) presents three ways to practice Metta. The first is applying Metta to day-to-day conduct.
Metta (Metta Bhavana) - Buddhism Guide
The mettā bhāvanā (cultivation of mettā) is a popular form of meditation in Buddhism, practiced with mindfulness of breath, which provides concentration, so as to prevent the loss of compassion. The object of mettā meditation is to cultivate goodwill and compassion towards all sentient beings.
Metta Meditation: A Complete Guide to Loving-Kindness - Lion's …
Metta meditation, or loving-kindness meditation, is a Buddhist practice for cultivating compassion for ourselves and others through directing loving, friendly phrases and goodwill. The word “metta” is a Pali word, most often translated as loving-kindness, but has also been translated as universal goodwill or loving-friendliness.
Loving Kindness Meditation: 3 Guided Meditations and Scripts
2023年7月10日 · Loving kindness meditation, also known as maitrī or mettā meditation, is a beautiful and life-changing element of the Buddhist tradition. It is meditation practice designed to uncover boundless, unconditional love for ourselves and all beings.
Metta Meditation: Benefits, Techniques, Integration into Daily Life
2024年7月9日 · Metta meditation, also known as loving-kindness meditation, focuses on cultivating love, compassion, and feelings of well-being for oneself and others. Buddha originally taught this kind of meditation over 2600 years ago, and Buddhists still practice it to this day.
Maitrī - Encyclopedia of Buddhism
The Karaniya Metta Sutta (Sn 1.8), aka Metta Sutta, is one of the most frequently recited texts in Theravada communities. This discourse extols the virtuous qualities of mettā, and includes a well-known passage for contemplation and recitation.
Metta Sutta: The Buddha's Teachings of Loving Kindness - Learn …
2017年7月29日 · The Metta Sutta is the Buddha's discourse on developing and sustaining loving kindness. It is a fundamental teaching in Buddhism and one that is often used as an introduction to the spiritual practice.
Introduction to lovingkindness meditation - Wildmind
2021年9月8日 · The Buddha gave a beautiful teaching on the development of lovingkindness called the Metta Sutta (also known as the Karaniya Metta Sutta). I’ve adapted the words of the sutta to formulate them as an aspiration that can be repeated in a prayer-like way.