What To Eat When You Have Diarrhea - Cleveland Clinic Health ...
2023年6月16日 · Plain food such as bananas, rice, applesauce and toast can help you overcome diarrhea. Sip on electrolyte drinks, too, to stay hydrated and replace lost nutrients.
6 foods to eat when you have diarrhea and 6 to avoid
2021年3月11日 · You may have heard of the BRAT diet of bananas, rice, applesauce, and toast, which is a traditional remedy for diarrhea. It isn't a diet that you should go on long term, but can be helpful over...
Foods for Diarrhea and What To Avoid - Verywell Health
2024年9月3日 · For many cases of diarrhea, a short-term diet of bland, "binding" foods, such as potatoes, rice, and bananas, can ease diarrhea symptoms. One of the most familiar anti-diarrhea strategies is the BRAT diet (which stands for bananas, rice, applesauce, and toast).
What to Eat When You Have Diarrhea - Healthline
2024年8月29日 · Eating bland foods can help diarrhea go away faster and prevent stomach upset and irritation. Refraining from certain foods, such as milk or citrus fruits, is essential to avoiding worsened...
Is It Good To Eat Rice When You Have Diarrhea
2024年9月20日 · Rice water provides fluid to prevent dehydration and starchiness helps bind stools and lessen the duration of diarrhea. Low-fiber starches and cereals are also recommended when diarrhea is present. White rice is preferred over brown rice …
4 Foods To Eat When You Have Diarrhea - Health
2024年5月26日 · Rice: White rice is low in fiber and easier to digest than high-fiber grains like brown rice and other whole grains. Applesauce: Unlike whole, raw apples, applesauce is broken...
Rice Diet For Diarrhea? - Why It's Both Yes And No - Gut Advisor
Rice is gluten-free and has anti-inflammatory properties. Rice promotes heart health and improves blood cholesterol levels. White rice is light on the stomach and very easy to digest. White rice …