Hot Sauce: Nutrients, Benefits, and Downsides - Healthline
2021年7月23日 · Hot sauce is low in calories and free of carbs, fat, and protein. It contains a small amount of vitamin C. Hot sauce boasts capsaicin, the compound that gives chili peppers their …
10 Health Benefits Of Hot Sauce That You Never Expected
2016年10月18日 · Hot sauce is a worldwide favorite and for many good reasons. Learn the surprising benefits of adding hot sauce for your health.
The Health Benefits of Hot Sauce | livestrong
Hot chile peppers contain carotenoids (Vitamin A), flavonoids, antioxidants, vitamins and minerals, all of which confer health benefits, including anti-aging and anti-inflammatory properties, DNA …
Is Hot Sauce Healthy? Dietitians Weigh In - Well+Good
2023年10月20日 · According to Amy Shapiro, MS, RD, CDN, a registered dietitian and the founder and director of Real Nutrition, although hot sauce may not have a ton of health …
What Happens If You Eat Hot Sauce Every Day? - Parade
2023年5月16日 · A registered dietitian explains whether or not hot sauce is healthy, whether it's OK to eat every day, and more.
8 Surprising Health Benefits Of Hot Sauce No One Tells You!
Hot sauce’s health benefits include stopping the growth of cancerous cells, helping burn body fat, and pain relief. The best sauces can be good for your stomach and entire body as they lower …
7 Surprising Health Benefits of Hot Sauce - Spoon University
2017年1月31日 · Here’s seven surprising health benefits of hot sauce that prove it should be your new go-to condiment. 1. It may reduce your risk of developing Type 2 Diabetes
Is hot sauce healthy for you? - Chef's Resource
Hot sauce can have some potential health benefits. The capsaicin found in chili peppers has been shown to have anti-inflammatory properties and may aid digestion. It can also increase …
Best and Worst Picks for Healthy Hot Sauce | Ochsner Health
2021年10月8日 · Below are the results of our recent investigation into the healthiest hot sauces and which ones to avoid. Tabasco Pepper Sauce. Siete Traditional Hot Sauce. To schedule a …
Is Hot Sauce Healthy? - Truff
When compared to sauces like barbecue, ketchup, or sweet chili sauces, the standard hot sauce is less harmful to your health as it lacks sugar. This doesn’t mean, however, that those sauces …