Made my own Pickle Juice to alleviate cramping - Talk Tennis
2011年8月2日 · Drink pickle juice during a match?? I'd be reluctant to do it. A well known phenomenon in physiology is shunting, whereby the larger part of your blood circulation is directed where needed. During physical activity, it's directed away from the GI tract and towards skeletal muscle doing all the work.
Made my own Pickle Juice to alleviate cramping - Talk Tennis
2011年8月1日 · The ingestion of water or pickle juice had little impact on plasma composition 5 min after ingestion. CONCLUSIONS: Pickle juice, and not deionized water, inhibits electrically induced muscle cramps in hypohydrated humans. This effect could not be explained by rapid restoration of body fluids or electrolytes.
Pickle juice for cramps - Talk Tennis
2011年11月10日 · All of the liquids in pickles (as well as the drink marketed as Pickle Juice) have tons of sodium. So you are free to choose the one that you find the most palatable (I use that word loosely). However if you have a bowl of pretzels the night before your match, you will likely not need any of that stuff, especially at this time of year.
What are you guys using for electrolytes these days?
2024年10月30日 · I have not used that particular brand but did start dabbling in pickle juice the last few months. It does seem to work to stop cramps within about 2 minutes. Of course, better to never let a cramp occur in the first place but sometimes in the heat of a match, I forget to take electrolytes on changeovers.
Mustard or pickle juice for cramps ? | Talk Tennis
2019年6月10日 · Recently a doctor recommended mustard instead of pickle juice for cramps and this past weekend I used it twice for teammates who were cramping up and it worked amazingly quickly. Before this month I never even knew mustard worked to alleviate cramps. Does anyone else have any experience with it ?
AGASSI + GIL Water - recipe revealed - Talk Tennis
2017年9月7日 · One of the things that Agassi talks about is something called Gil Water.Gil Water is a water, carb, electrolyte concoction that Andres coach Gil Reyes crated for Agassi to drink in different types from the night before a match to prepare, through the match, and then after the match so that Andre Agassi would be able to play his best and recover from a match.
What do the pros eat and drink during changeovers?
2021年7月8日 · At 6am, they drink a glass of warm water with a teaspoon of manuka honey. At 6:15am, they eat a small bowl of oatmeal mixed with a banana, some blueberries and strawberries. They also eat 1/2 avocado and an orange.
ALTA Players - What's for lunch? - Talk Tennis
2010年9月7日 · Years ago played on a team that the captain only instructed everyone to bring beer and donuts. Had another team that the captain required everyone to bring enough beer for yourself and your exact counterpart on the other team. So if you were going to drink a six pack, you needed to bring 12.
Pro Stock Wilson Racquets - Talk Tennis
2010年3月2日 · here's my 2 cents. i played with a wilson pj racquet once that a member of my team had in his possession. i'm 99% sure it once belonged to scott oudsema.
Has Prince Revised the T22 Sizing? | Talk Tennis
2024年9月20日 · I have been wearing Prince T22 shoes for maybe 20 years and have always purchased size 13. Today I received a new order of size 13 and my toes jammed into the front as well as the width has been reduced. When compared side by side to my current pair the new pair is about 1/4" shorter in length...