Fructose intolerance: Which foods to avoid? - Mayo Clinic
2024年1月9日 · Fructose is a sugar found naturally in fruits, fruit juices, some vegetables and honey. Table sugar, called sucrose, also has fructose. High-fructose corn syrup is a sweetener that is in many processed foods and drinks. When the digestive system doesn't absorb fructose properly, it can cause stomach pain, bloating, diarrhea and gas.
Gout diet: What's allowed, what's not - Mayo Clinic
2022年6月25日 · A gout diet may help decrease uric acid levels in the blood. A gout diet isn't a cure. But it may lower the risk of recurring gout attacks and slow the progression of joint damage. People with gout who follow a gout diet generally still need medication to manage pain and to lower levels of uric acid.
Gluten-free diet - Mayo Clinic
2024年6月14日 · Therefore, following a gluten-free diet will likely change your nutrient intake. Some gluten-free breads and cereals have significantly varied nutrient levels compared with the products they are replacing. Some gluten-free foods also have higher fat and sugar contents than the gluten-containing food being replaced.
Diabetes diet: Should I avoid sweet fruits? - Mayo Clinic
2022年8月31日 · Diabetes diet: Create your healthy-eating plan; Diabetes foods: Can I substitute honey for sugar? Diabetes and liver; Diabetes management: How lifestyle, daily routine affect blood sugar; Diabetes symptoms; Diabetes treatment: Can cinnamon lower blood sugar? Using insulin; Diabetic Gastroparesis; Diuretics; Diuretics: A cause of low potassium?
Low-carb diet: Can it help you lose weight? - Mayo Clinic
2022年11月15日 · A low-carb diet limits carbohydrates, often called carbs — such as those found in grains, starchy vegetables and fruit. A low-carb diet focuses on foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying …
Artificial sweeteners: Any effect on blood sugar? - Mayo Clinic
2023年1月14日 · Sugar substitutes don't affect your blood sugar level. In fact, most artificial sweeteners are considered "free foods." Free foods contain less than 20 calories and 5 grams or less of carbohydrates, and they don't count as calories or carbohydrates on a diabetes exchange.
Artificial sweeteners and other sugar substitutes - Mayo Clinic
2023年1月10日 · Sugar substitutes are in many kinds of foods and drinks labeled sugar-free or diet. That includes soft drinks, candy and baked goods. Some sugar substitutes also are sold on their own in packets or other containers.
Diet soda: How much is too much? - Mayo Clinic
2024年11月5日 · It's not known if drinking diet soda every day is harmful. The evidence on diet soda's health effects isn't clear. A diet soda is the low- or no-calorie version of a drink where sugar is replaced with a nonsugar sweetener. People may choose diet soda to help manage blood sugar levels, lower the risk of tooth decay or manage weight.
Celiac disease - Symptoms and causes - Mayo Clinic
Difficulty digesting sugar found in dairy products (lactose), table sugar (sucrose), or a type of sugar found in honey and fruits (fructose). Truly refractory celiac disease that is not responding to a gluten-free diet. Refractory celiac disease. In rare instances, the intestinal injury of celiac disease doesn't respond to a strict gluten-free ...
Lactose intolerance - Symptoms & causes - Mayo Clinic
2022年3月5日 · As children replace milk with other foods, the amount of lactase they produce normally drops, but usually remains high enough to digest the amount of dairy in a typical adult diet. In primary lactose intolerance, lactase production falls off sharply by adulthood, making milk products difficult to digest.
Fructose Intolerance Diet List | FODMAPs: 'Eat This, Not That'
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