Mayo Clinic Q and A: Is erythritol a safe and healthy sugar …
2023年9月19日 · A 2021 study examined people who consumed erythritol or a similar sugar alcohol, xylitol. The results found that ingesting erythritol as a sugar substitute caused a spike in blood levels and increased the stickiness of the volunteers’ platelets.
Erythritol: Uses, Benefits, and Risks - WebMD
2023年9月26日 · Erythritol, a type of carbohydrate called sugar alcohol, is one of the most common artificial sweeteners available. It's popular in foods marketed for weight loss and diabetes. But research...
Erythritol — Healthy Sweetener or a Big, Fat Lie?
2023年9月14日 · Erythritol is a sugar alcohol used as a low-calorie sweetener. Eating a large amount of it may cause digestive issues, including nausea. It may also be associated with blood clots and heart...
Erythritol and cardiovascular events - National Institutes of Health …
These results suggest that consuming erythritol can increase blood clot formation. This, in turn, could increase the risk of heart attack or stroke. Given the prevalence of erythritol in artificially sweetened foods, further safety studies of the health risks of erythritol are warranted.
Cleveland Clinic Study: Substitute Erythritol Raises Cardiovascular …
2024年8月8日 · Erythritol and other artificial sweeteners are common replacements for table sugar in low-calorie, low-carbohydrate and “keto” products. Erythritol is about 70% as sweet as sugar and is produced through fermenting corn.
Erythritol Sugar Substitute Uses and Risks - Cleveland Clinic …
2023年3月7日 · Erythritol is an artificial sweetener that’s a hidden ingredient in some “sugar-free” and “keto-friendly” foods. It’s been linked to increased risk of heart attack and stroke.
Erythritol and Diabetes: Is It Safe? - Healthline
2018年8月20日 · If you have diabetes, it’s important to manage your blood sugar. Erythritol is said to add sweetness to foods and beverages without adding calories, spiking blood sugar, or causing tooth decay.
Common low-calorie sweetener may be riskier for the heart than sugar …
2024年8月8日 · Researchers from the Cleveland Clinic compared erythritol to typical sugar and found only erythritol caused worrisome cardiovascular effects. Although the study was small, it’s the first...
What You Should Know About Sugar Alcohols - Cleveland Clinic …
2024年6月17日 · Sugar alcohols like xylitol and erythritol are sugar substitutes. Research suggests they may raise your risk of heart attack and stroke.
What is erythritol? We explain if the sugar substitute is safe - USA TODAY
2023年9月6日 · Messer says such benefits include that erythritol has a negligible effect on blood sugar and insulin levels which makes it suitable for people with diabetes and those managing their blood sugar ...