Discover a comprehensive 360-approach to optimal brain health. Know your brain's risk factors so you can address them as soon as possible. Cut through the confusing world of supplements and identify what you should be taking for optimal physical and mental wellness.

Do you know your unique brain type? Take the brain health assessment by renowned psychiatrist Dr. Daniel Amen and discover how to improve your brain health today!

My colleagues and I developed the Brain Health Assessment to help predict what your brain might look like if you got a scan. Based on the world’s largest database of brain scans related to behavior (160,000 and growing), this quiz helps to determine your Brain Type – we’ve identified 16 unique Brain Types.

We’ve generated your unique Brain Fit Score using your responses to the questions in the Brain Health Assessment. Your Brain Fit Score is based on seven categories: Brain Health, Sleep, Memory, Executive Function, Inner Peace, Mood, and Flexible Thinking.

Your Brain Fit Score is based on seven categories: Brain Health, Sleep, Memory, Executive Function, Inner Peace, Mood, and Flexible Thinking. Like your Brain Type, your Brain Fit Score is variable and may change over time.

This assessment is intended as an information and education tool for you and your loved ones, and is not designed to replace your health care provider’s professional judgment regarding your health. Always discuss any recommendations with your personal physician.