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  1. In the pre-meal and post-meal test, you check your blood sugar before eating and roughly two hours after starting the meal. If the pancreas secretes insulin normally, eating raises the blood sugar level by a maximum of 2–3 mmol/l, depending on the quality and quantity of food.

    Pre-meal and post-meal test of blood sugar - Terveyskylä.fi

    www.terveyskyla.fi/en/diabeteshub/diabetes-self-management/self-monitoring-of-blood-sugar/utilising-self-measured-blood-sugar-results/pre-meal-and-post-meal-test-of-blood%20sugar
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  2. 其他用户还问了以下问题
    Does a meal affect postprandial glucose levels after exercise?
    Subsequent meal data: no effect on postprandial glucose values after the second or third meal after exercise. Significant effect on postprandial glucose after the fourth meal (11 h after breakfast) [post-meal < pre-meal], significant effect on the 10 highest glucose values during the day (post-meal < control, post-meal < pre-meal)

    After Dinner Rest a While, After Supper Walk a Mile? A

    ncbi.nlm.nih.gov
    Does pre- and post-meal exercise affect glucose excursions in Type 1 diabetes?
    So far, only one study has compared the effects of pre- and post-meal exercise in patients with type 1 diabetes and reported a greater beneficial impact of post-meal exercise on glucose excursions [ 38 ].

    After Dinner Rest a While, After Supper Walk a Mile? A

    ncbi.nlm.nih.gov
    Does pre- and post-dinner resistance exercise improve blood glucose AUC after dinner?
    Contrastingly, both pre- and post-dinner resistance exercise similarly improved blood glucose AUC subsequent to dinner irrespective of timing in Heden et al.; however, lower PP triglyceride was reported with post-dinner exercise suggesting a potential superior benefit on metabolic response [ 26 ].

    Nutrients | Free Full-Text | The Effect of Timing of Exercise and Eating o…

    mdpi.com
    Does pre-breakfast exercise affect pp glycemic response?
    Only one study by Oberlin et al. assessed the effect of pre-breakfast exercise on PP glycemic response to subsequent meals using continuous glucose monitors, for a two-day period under two conditions; no exercise (control), or 60 min of moderate-intensity exercise.

    Nutrients | Free Full-Text | The Effect of Timing of Exercise and Eating o…

    mdpi.com
    How long after a meal does ppg peak?
    In people without diabetes, peak PPG occurs about 1 hour after a meal and generally does not exceed 140 mg/dl. 1 PPG values can change as a result of a multitude of variables, such as activity, insulin sensitivity, gastric emptying rate, and meal composition. 2 For example, carbohydrates contribute significantly more to PPG than do fats or protein.

    Targeting Plasma Glucose: Preprandial Versus Postprandial

    diabetesjournals.org
    Does post-meal exercise reduce glycemic excursions?
    Post-meal exercise minimizes glycemic excursions and therefore might lower the risk for low-grade inflammation diseases and cardiovascular diseases. A large part of the global population accumulates up to 16 h of sedentary time daily and is almost permanently in the fed state due to a frequent intake of food [ 1 ].

    After Dinner Rest a While, After Supper Walk a Mile? A

    ncbi.nlm.nih.gov
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  3. American Diabetes Association
    https://diabetesjournals.org/clinical/articl…

    Targeting Plasma Glucose: Preprandial Versus …

    2004年10月1日 · Considering there are potentially seven points within a 24-hour glucose profile (pre-meals, post-meals, and at bedtime), the question of which of these values to target is important to both patients and busy practitioners.

    标记:
    Fasting Plasma Glucose
    Ideal Postprandial Glucose
  4. Medical News Today
    https://www.medicalnewstoday.com/articles/317536

    Blood sugar chart: Target levels, management, risks, and more

  5. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10036272

    After Dinner Rest a While, After Supper Walk a Mile? A Systematic ...

    标记:
    After Dinner
    Systematic review
    Sports Med. 2023; 53(4): 849-869.
  6. American Diabetes Association
    https://diabetes.org/living-with-diabetes/...

    Diabetes Tests | ADA

    标记:
    Postprandial Glucose
    American Diabetes Association
    Diabetes mellitus
  8. American Diabetes Association
    https://diabetesjournals.org/clinical/article/41/2/...

    Minimizing Negative Effects on Glycemia of Pre- and Post-Meal …

    标记:
    Physical exercise
    Glucose
  9. Springer
    https://link.springer.com/article/10.1007/s40279-022-01808-7

    After Dinner Rest a While, After Supper Walk a Mile? A ... - Springer

    标记:
    Type 2 Diabetes
    After Dinner
    Postprandial Glucose
    Systematic review
  10. American Diabetes Association
    https://diabetesjournals.org/clinical/articl…

    Importance of Postprandial Glucose in Relation to A1C …

    2019年7月1日 · Data from an observational study of people with type 2 diabetes suggest that PPG readings preferably should be obtained after breakfast rather than after lunch or dinner because post-breakfast excursions tend to be larger …

    标记:
    Type 2 Diabetes
    After Dinner
    Blood Sugar Control and Stabilization
  11. MDPI
    https://www.mdpi.com/2072-6643/12/1/221

    The Effect of Timing of Exercise and Eating on …

    2020年4月29日 · The primary findings were: (1) Exercise performed post-meal regardless of time of day had a beneficial impact on PP glycemia including lower plasma glucose concentration and glucose AUC; and, (2) there was …

    标记:
    Type 2 Diabetes
    Systematic review
    Physical exercise
    Publish Year:2020
  12. Terveyskylä.fi
    https://www.terveyskyla.fi/en/diabeteshub/diabetes...

    Pre-meal and post-meal test of blood sugar - Terveyskylä.fi

  13. American Society for Nutrition
    https://nutrition.org/the-impact-of-pre-an…

    The impact of pre- and post-meal exercise timing on …

    2021年4月21日 · A new study published in The Journal of Nutrition sheds light on the optimal timing of exercise initiation relative to meal consumption on postprandial blood glucose. Exercise initiated after a meal favorably impacts …

    标记:
    Type 2 Diabetes
    Postprandial Glucose
    American Society for Nutrition