These factors can increase the risk of developing back pain:
- Age. Back pain is more common with age, starting around age 30 or 40.
- Lack of exercise. Weak, unused muscles in the back and abdomen might lead to back pain.
- Excess weight. Excess body weight puts extra stress on the back.
- Diseases. Some types of arthritis and cancer can contribute to back pain.
- Improper lifting. ...
- Psychological conditions. ...
- Smoking. ...
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