Ashwagandha is one of the most important medicinal herbs in Indian Ayurveda, one of the world’s oldest medicinal systems (1).
Ashwagandha is thought to increase energy by enhan… 展开

Rhodiola rosea is an herb that grows in certain cold, mountainous regions. It’s widely used as an adaptogen, a natural substance that enhances your body’s ability to cope with stress.… 展开

Along with the other B vitamins, vitamin B12 helps transform the food you eat into energy that your cells can use.
It also keeps your body’s nerves and blood cells healthy an… 展开

The body needs iron to make hemoglobin, a protein in red blood cells that transports oxygen from your lungs to the organs and tissues throughout your body.
Without adequat… 展开