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  1. Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/back-pain/diagnosis-treatment/drc-20369911

    Back pain - Diagnosis and treatment - Mayo Clinic

    • Learn how to diagnose and treat back pain with Mayo Clinic's experts. Find out about pain relievers, physical therapy, injections, surgery and other procedures for different types of back pain.… 展开

    Diagnosis

    Your healthcare professional examines your back and assesses your ability to sit, stand, … 展开

    Mayo Clinic
    Treatment

    Most back pain gets better within a month using home treatment, especially for people younger than age 60. However, for many, the pain lasts several months. Pain relievers and th… 展开

    Mayo Clinic
    Alternative Medicine

    A number of alternative treatments might ease back pain. Always discuss the benefits and risks with your healthcare professional before starting a new alternative thera… 展开

    Mayo Clinic
    Preparing For Your Appointment

    If your back pain persists despite home treatment, see your healthcare professional. Here's some information to help you get ready for your appointment. 展开

    Mayo Clinic
    12 fast and effective back pain home remedies - Medical News Today
    Many home remedies can help relieve back pain, including stretching and exercise, heat and cold packs, changing footwear, having a massage, and applying arnica. This article will l…
    Medical News Today · https://www.medicalnew…
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    目录
    Diagnosis
    Treatment
    Alternative Medicine
    Preparing For Your Appointment
     
  1. Most back pain gets better within a month using home treatment, especially for people younger than age 60. However, for many, the pain lasts several months. Pain relievers and the use of heat might be all that's needed. Bed rest isn't recommended. Continue your activities as much as you can with back pain. Try light activity, such as walking.

    Back pain - Diagnosis and treatment - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/back-pain/diagnosis-treatment/drc-20369911
    www.mayoclinic.org/diseases-conditions/back-pain/diagnosis-treatment/drc-203…
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  2. 其他用户还问了以下问题
    Can exercise help with back pain?
    Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it. When you first start, repeat each exercise a few times.

    Back exercises in 15 minutes a day - Mayo Clinic

    mayoclinic.org
    Which pain relievers help with back pain?
    If mild to moderate back pain doesn't improve with pain relievers, a muscle relaxant might help. Muscle relaxants can cause dizziness and sleepiness. Topical pain relievers. These products, including creams, salves, ointments and patches, deliver pain-relieving substances through the skin. Narcotics.

    Back pain - Diagnosis and treatment - Mayo Clinic

    mayoclinic.org
    Do you have back pain?
    Browse topics to help you live your best life. Back pain is one of the most common health complaints in the U.S. In fact, eight out of 10 Americans will experience back pain at some point in their lives. Symptoms include muscle ache, shooting or stabbing pain, pain that radiates down your leg and limited flexibility or range of motion of the back.

    Back pain diagnosis and treatment - Mayo Clinic Health System

    mayoclinichealthsystem.org
    Can home remedies help relieve back pain fast?
    Many home remedies can help relieve back pain, including stretching and exercise, heat and cold packs, changing footwear, having a massage, and applying arnica. This article will look at 12 different effective home remedies to relieve back pain fast, as well as when to see a doctor about back pain.

    12 fast and effective back pain home remedies - Medical News Today

    medicalnewstoday.com
    Can a physical therapist help with back pain?
    Antidepressants. Some types of antidepressants, particularly duloxetine (Cymbalta) and tricyclic antidepressants such as amitriptyline, have been shown to relieve chronic back pain. A physical therapist can teach exercises to increase flexibility, strengthen back and abdominal muscles, and improve posture.

    Back pain - Diagnosis and treatment - Mayo Clinic

    mayoclinic.org
    What is a good treatment for back pain?
    Medicines depend on the type of back pain. They might include: Pain relievers. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve), might help. Take these medicines only as directed. Overuse can cause serious side effects.

    Back pain - Diagnosis and treatment - Mayo Clinic

    mayoclinic.org
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  3. WebMD
    https://www.webmd.com/pain-management/ss/slideshow...

    14 Ways to Relieve Back Pain - WebMD

  4. Medical News Today
    https://www.medicalnewstoday.com/articles/322582

    12 fast and effective back pain home remedies - Medical News …

  5. Mayo Clinic
    https://www.mayoclinic.org/.../back-pain/art-20546859

    Back exercises in 15 minutes a day - Mayo Clinic

  6. Healthline
    https://www.healthline.com/health/back-pain

    Back Pain: Symptoms, Causes, Diagnosis, and Treatment - Healthline

  7. Johns Hopkins Medicine
    https://www.hopkinsmedicine.org/health/conditions...

    7 Ways to Treat Chronic Back Pain Without Surgery

  8. Mayo Clinic Health System
    https://www.mayoclinichealthsystem.org/topics/back-pain

    Back pain diagnosis and treatment - Mayo Clinic Health System

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  9. Healthline
    https://www.healthline.com/health/back-pain-home-remedies

    Home Remedies for Back Pain - Healthline

  10. Healthline
    https://www.healthline.com/health/lower …

    How to Relieve Lower Back Pain - Healthline

    2019年3月13日 · Lower back pain is extremely common in adults. Read more to get a sense of the treatment options for this condition.

  11. WebMD
    https://www.webmd.com/back-pain/guide-chapter-back...

    WebMD Back Pain Guide: Treatment