2024年6月11日 · From yellow watermelons to pixie watermelons we're covering all different types of watermelon in this in-depth guide to watermelon varieties!

2024年8月31日 · Watermelon has a natural pigment called beta-cryptoxanthin that may protect your joints from inflammation. Some studies show that over time, it could make you less likely to get rheumatoid...

2025年1月5日 · watermelon, (Citrullus lanatus), succulent fruit and vinelike plant of the gourd family (Cucurbitaceae), native to tropical Africa and cultivated around the world. The fruit contains vitamin A and some vitamin C and is usually eaten raw. The rind is sometimes preserved as a pickle. The history of watermelons is a long one.

2022年9月21日 · Watermelon is rich in a variety of vitamins and antioxidants. For example, it contains the compound lycopene, which is important for heart health and may protect the skin from UV damage. Other...

2023年2月23日 · Watermelon seeds — dried or raw — are rich in magnesium and folate, which help your body work well and avoid disease. Seeds also have the types of fatty acids that lower bad cholesterol in your blood and help you avoid heart attack and stroke.

Botanically the biggest berry in the world, the watermelon is a highly sought after summer snack. The most popular variety, Citrullus lanatus subsp. vulgaris, is widely grown for its tasty red flesh and high-water content.

2024年8月20日 · Watermelon is a healthy fruit you can enjoy on its own or in sweet or savory recipes. Read on to learn the health benefits of watermelon and how to incorporate it into your diet. Water isn't...

2024年7月23日 · Thanks to its high water content and abundance of health-promoting nutrients, watermelon not only quenches thirst but also can support weight maintenance, eye health, and muscle recovery. 1. Keeps You Hydrated. Your body uses water to remove waste, lubricate your joints, and maintain temperature.

2024年9月27日 · Watermelon is a juicy and refreshing fruit with a high water content. But what does it offer in terms of nutrients and benefits? This article explores the scientific research on watermelon and its potential benefits, alongside a comprehensive overview of …

2022年11月9日 · Watermelon (Citrullus lanatus) is a delicious fruit which contains many nutrients, is low in calories and is free of fat. You can eat all parts of the watermelon including the rind and seeds,...