Egg Definition & Meaning - Merriam-Webster
The meaning of EGG is the hard-shelled reproductive body produced by a bird and especially by the common domestic chicken; also : its contents used as food. How to use egg in a sentence.
Egg | Definition, Characteristics, & Nutritional Content | Britannica
2024年10月4日 · Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food. While the primary role of the egg is to reproduce the species, most eggs laid by domestic fowl are sold mainly for human consumption.
Health Benefits of Eggs - WebMD
2023年10月24日 · An egg is a single cell inside a hard shell that is laid by a bird. Unfertilized eggs, or those that are not set aside for hatching, are the ones you'll find most commonly in grocery stores.
Eggs – The Nutrition Source
Long-vilified for their high cholesterol content by well-meaning doctors and scientists researching heart disease, eggs now seem to be making a bit of a comeback. So what changed?
Egg Nutrition Facts and Health Benefits - Verywell Fit
2024年4月16日 · Check out our ultimate guide to egg nutrition facts to learn how much protein, fat, and calories are in one large egg, along with health benefits.
Is it healthy to eat eggs every day? - Mayo Clinic Health System
2024年11月18日 · Most healthy people can eat up to seven eggs a week without affecting their heart health. Some choose to eat only the egg white and not the yolk, which provides some protein without the cholesterol. Eggs can be a good addition to a healthy, well-balanced diet.
Eggs: 10 Health Benefits and Nutrition Facts - Diet Doctor
2022年6月17日 · Eggs: they’re nutritious, filling, and extremely versatile. Although eggs are high in cholesterol, eating them has very little effect on blood cholesterol levels in most people. What’s more, they may provide some health benefits. Keep reading to learn all about eggs, along with great ways to include them in your healthy lifestyle.
Eggs and your health - Harvard Health
2014年12月6日 · Eggs are a nutritious food. They are relatively low in calories and saturated fat, and rich in protein, vitamins, minerals, and other healthy nutrients like lutein and zeaxanthin, which are good for the eyes, and choline, which is needed by nerves and the brain. The main concern about eating eggs has always been their cholesterol content.
Egg Nutrition Facts: Health Benefits, Protein Carbs and More
2022年10月7日 · Eggs contain vitamins A, D, B12, choline, and lots of protein, alongside nutrients for a healthy diet. Here are egg nutrition facts and health benefits.
Eggs: Nutrition, Health Benefits, and More - Everyday Health
2022年4月6日 · Eggs are a rich source of nutrition, especially when it comes to protein, notes the U.S. Department of Agriculture's (USDA) MyPlate guidelines. The USDA outlines the following information in its...
- 某些结果已被删除一些您可能无法访问的结果已被隐去。显示无法访问的结果