Cardamom: 7 health benefits, dosage, and side effects - Medical …
2023年11月30日 · Cardamom is a spice that many people use in cooking and medicine. Here, we discuss the possible research-backed benefits of cardamom, such as providing antioxidants, improving heart health, and...
Cardamom - Wikipedia
Cardamom (/ ˈkɑːrdəməm / [1]), sometimes cardamon or cardamum, [2] is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. [3] Both genera are native to the Indian subcontinent and Indonesia.
What Is Cardamom and How Do You Use It? - Allrecipes
2023年8月17日 · Cardamom is a pod spice in the ginger family that is commonly used in Indian cuisine. Although this spice originated in southern India, today Guatemala is the largest producer of cardamom. The spice can be found as a whole pod, shelled whole seeds, or ground powder.
10 Health Benefits of Cardamom, Backed by Science
2018年8月8日 · Cardamom is an Indian spice known for its intense flavor and its use in traditional medicine, such as to help with digestion. Here are 10 health benefits of cardamom, backed by science.
Cardamom: Benefits, Uses, and More - Verywell Health
2023年5月4日 · Although often used as a spice, cardamom, a perennial herb native to Asia, has traditionally been tapped for its potential medicinal benefits. Research has looked into its antioxidant, anti-inflammatory, and antibacterial properties.
What Is Cardamom and How to Cook With It? - The Pioneer Woman
2023年9月26日 · Cardamom is an aromatic spice made from the seeds of the cardamom plant. It's a relative to ginger that's often used in both sweet and savory recipes around the world, including Scandinavian countries, India, and the Middle East.
Cardamom Benefits, Nutrition and How to Use (Recipes) - Dr. Axe
2023年11月5日 · Often referred to as the “queen of spices,” cardamom, or elaichi, is one of the most common spices seen in Indian households, and it’s loved and used all around the world. The seeds have a warm, highly aromatic flavor that add a …
Cardamom: History, Flavor, Benefits, Uses - SPICEography
What is cardamom? Aromatic cardamom is a spice made from the combined ground seeds of several plants that are native to India. In countries including Nepal, Bangladesh, Pakistan, Bhutan, and Indonesia, cardamom grows wild throughout the countryside.
Cardamom: 7 Science-Backed Benefits and Best Ways to Use It
2022年7月14日 · Cardamom, which belongs to the ginger plant family, can be used in both sweet and savory dishes. It has antibacterial properties and may lower blood sugar and boost oral, heart, and liver health....
45 Recipes That Will Make Cardamom Your New Secret Ingredient
2023年12月15日 · Savor the aromatic, sweet taste of cardamom. This Eastern spice shines in a host of recipes, from globally inspired dishes to traditional holiday classics.