Blood pressure chart: What your reading means - Mayo Clinic
2024年2月28日 · This blood pressure chart can help you figure out if your blood pressure is at a healthy level. It also can help you understand if you need to take some steps to improve your numbers. Blood pressure is measured in millimeters of mercury (mm Hg). A blood pressure reading has two numbers. Top number, called systolic pressure.
High blood pressure (hypertension) - Mayo Clinic
2024年2月29日 · Increased blood pressure can cause a blood vessel to weaken and bulge, forming an aneurysm. If an aneurysm ruptures, it can be life-threatening. Heart failure. When you have high blood pressure, the heart has to work harder to pump blood. The strain causes the walls of the heart's pumping chamber to thicken.
High blood pressure (hypertension) - Diagnosis & treatment
2024年2月29日 · High blood pressure (hypertension) is diagnosed if the blood pressure reading is equal to or greater than 130/80 millimeters of mercury (mm Hg). A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate occasions. Blood pressure is grouped according to how high it is.
Low blood pressure (hypotension) - Symptoms and causes
2024年6月13日 · In general, low blood pressure is a reading lower than 90/60 mm Hg. What's considered low blood pressure for one person might be OK for someone else though. Low blood pressure might cause no symptoms that you notice. Or it might cause dizziness and fainting. Sometimes, low blood pressure can be life-threatening.
Blood pressure test - Mayo Clinic
2024年7月3日 · Blood pressure can vary from moment to moment and day to day. Results. Your healthcare professional can tell you your blood pressure results right away after the test. Blood pressure is measured in millimeters of mercury (mm Hg). In general, hypertension is a blood pressure reading of 130/80 millimeters of mercury (mm Hg) or higher.
High blood pressure dangers: Hypertension's effects on your body
2023年11月28日 · High blood pressure can narrow and damage the arteries that supply blood to the heart. This damage is known as coronary artery disease. Too little blood flow to the heart can lead to chest pain, called angina. It can lead to irregular heart rhythms, called arrhythmias. Or it can lead to a heart attack.
10 ways to control high blood pressure without medication
2024年7月23日 · Cook. Cooking lets you control the amount of sodium in the food. 5. Limit alcohol. Limiting alcohol to less than one drink a day for women or two drinks a day for men can help lower blood pressure by about 4 mm Hg. One drink equals 12 fluid ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor.
Stress and high blood pressure: What's the connection?
2022年12月10日 · Reactions to stress can affect blood pressure. The body releases a surge of hormones when under stress. These hormones cause the heart to beat faster and the blood vessels to narrow. These actions increase blood pressure for a time. There's no proof that stress by itself causes long-term high blood pressure.
Low blood pressure (hypotension) - Diagnosis and treatment
2024年6月13日 · Blood tests can help find symptoms of other conditions that can lower blood pressure. These include low blood sugar, also called hypoglycemia; high blood sugar, also called hyperglycemia or diabetes; and a low red blood cell count, also called anemia. Electrocardiogram (ECG or EKG). This quick and painless test measures the electrical activity ...
Get the most out of home blood pressure monitoring
2024年7月23日 · Don't talk while taking your blood pressure. Make sure your arm is positioned correctly. Always use the same arm when taking your blood pressure. Rest your arm, raised to the level of your heart, on a table, desk or chair arm. You might need to place a pillow or cushion under your arm to raise it high enough.