10 Health Benefits of Spirulina
2023年9月18日 · Spirulina is a type of cyanobacteria — often referred to as blue-green algae — that is highly nutritious. Studies show that it may improve cholesterol and triglyceride levels, suppress ...
Spirulina – Benefits and Side Effects - WebMD
2024年5月26日 · Spirulina is blue-green algae that’s packed with vitamins, minerals, antioxidants, and protein. It has a long history as a superfood. First eaten by the ancient …
Spirulina: Potential Benefits and Side Effects - Verywell Health
2024年8月31日 · Spirulina is a blue-green algae cultivated from lakes or farmed in ponds. Its nutritional benefits and antioxidant properties may help with health conditions like ulcerative colitis, or offer a boost when managing weight, cholesterol levels, skin health, and more.
5 Health Benefits of Spirulina - Cleveland Clinic Health ...
2022年10月11日 · What is spirulina? Spirulina comes from a blue-green algae plant found in oceans and salty lakes. It’s typically sold as a powder or as a tablet supplement and is rich with good-for-you nutrients, like: Iron. Beta-carotene. Non-animal protein. Advertisement. The U.S. Food and Drug Administration (FDA) doesn’t approve supplements.
12 Health Benefits Of Spirulina, According To Experts - Forbes
2024年1月9日 · Spirulina is a type of blue-green algae that’s packed with nutrients and often considered a superfood. It’s been used as a food source for several centuries in Mexico and some African...