Vitamin D - Mayo Clinic
2023年8月10日 · Vitamin D supplements are used to treat adults with severe vitamin D deficiency, resulting in loss of bone mineral content, bone pain, muscle weakness and soft bones (osteomalacia). Osteoporosis. Studies suggest that people who get enough vitamin D and calcium in their diets can slow bone mineral loss, help prevent osteoporosis and reduce bone ...
8 Best Vitamin D Supplements for 2025 - Healthline
2024年12月13日 · If a healthcare professional has recommended a vitamin D supplement for calcium absorption, bone health, or muscle growth and development, we’ve vetted and narrowed down our recommendations to...
VITAMIN D - Uses, Side Effects, and More - WebMD
Vitamin D supplements are commonly used to treat and prevent vitamin D deficiency. People who don't get enough sun and people who are 65 years or older are at risk for deficiency.
Vitamin D - Consumer - Office of Dietary Supplements (ODS)
Vitamin D is found in multivitamin/mineral supplements. It is also available in dietary supplements containing only vitamin D or vitamin D combined with a few other nutrients. The two forms of vitamin D in supplements are D2 (ergocalciferol) and D3 (cholecalciferol).
5 Best Vitamin D Supplements in 2024 - Medical News Today
2024年7月30日 · Mindbodygreen, Ritual, and NOW are some of the best brands for vitamin D supplements. This article looks at how much vitamin D people need by age, who may need a supplement, and some...
Vitamin D 101 — A Detailed Beginner's Guide - Healthline
2019年3月6日 · Vitamin D is a fat-soluble vitamin that your body can store for long periods of time. Of the two main forms — D2 and D3 — the latter is more effective at raising vitamin D levels in your blood....
What Vitamin D Dosage Is Best? - Healthline
2024年12月20日 · If you’re choosing a vitamin D supplement, be sure to find one that contains D3 (cholecalciferol), as it may be more effective at raising your blood levels of vitamin D.
15 Vitamin D3 Benefits and Best Uses for Your Health
2024年11月12日 · Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle function, and supporting heart health. Taking a vitamin D3 supplement may help you achieve glowing skin and better mental clarity.
Vitamin D: Deficiency, Symptoms, Supplements & Foods
2021年2月17日 · Vitamin D has to be one of science’s most misunderstood vitamins. For a start, it is not actually a vitamin, but a prohormone, which means that it is converted into a hormone by our body. It is also not just one substance, but five different substances, of which two have been identified as being the most important to humans. These are:
Best Vitamin D Supplements: Reviewed In 2025 – Forbes Health
2024年4月9日 · For those who are deficient, a vitamin D supplement can help fill nutritional gaps. To help you on your hunt for the best supplement, Forbes Health consulted a panel of three accredited...