Trapezius Muscle: Anatomy, Function, Pain Causes - Verywell Health
2023年6月29日 · The trapezius muscle is a large, trapezoid-shaped muscle in your neck, back, and shoulders. It help your maintain your posture, tilt and rotate your neck, bring your shoulder blades back, and stabilize your spine.
Trapezius muscle: Anatomy, origins, insertions, actions - Kenhub
2023年10月30日 · Attachments, innervation and functions of the superficial muscles of the back. The trapezius muscle is a large, triangular, paired muscle located on the posterior aspect of the neck and thorax. When viewed together, this pair forms …
12 Best Exercises For Trapezius Muscle Pain - Physical Therapy
2024年11月6日 · Exercise for Trapezius Muscle Pain is crucial to your treatment plan since it increases flexibility and strengthens your weak trapezius muscles. When exercising, what safety measures are required? When are you going to stop working out?
Trapezius - Wikipedia
The trapezius[4] is a large paired trapezoid -shaped surface muscle that extends longitudinally from the occipital bone to the lower thoracic vertebrae of the spine and laterally to the spine of the scapula. It moves the scapula and supports the arm. The trapezius has three functional parts:
Trapezius Muscle: What It Is, Anatomy & Function - Cleveland Clinic
Your trapezius muscles are two big muscles on either side of your upper back. They help you move your head, neck and upper back, and maintain and adjust your posture. Overuse, injuries and nerve damage are the most common causes of trapezius muscle pain.
Trapezius Muscle Strains: Causes, Symptoms, and Diagnosis - WebMD
2024年7月18日 · What causes a trapezius muscle strain? Find out what you need to know about this problem with your upper back muscle, including how to treat it and how to prevent it.
Trapezius - Physiopedia
The trapezius is a muscle made up of particularly long muscle fibers that spanning a large width of the upper back. Functionally, this enables the trapezius to assist in mainly postural attributes, allowing and supporting the spinal column to remain erect when the person is standing.
The 10 Best Trapezius Exercises for Muscle & Strength
2024年3月28日 · Training the trapezius muscles, which extend from the back of your neck and shoulders down to the middle of the back, is vital for several reasons: strength and function, posture, aesthetics, and injury prevention. This article reviews ten of …
Anatomy, Back, Trapezius - StatPearls - NCBI Bookshelf
2023年3月11日 · The trapezius muscle is a large superficial back muscle that resembles a trapezoid. It extends from the external protuberance of the occipital bone to the lower thoracic vertebrae and laterally to the spine of the scapula. The trapezius has upper, middle, and lower groups of fibers.
Trapezius: Origin, Insertion, Action, Innervation, Diagram
2023年11月7日 · The trapezius is a large muscle extending from the base of the neck down to the upper-middle back. It is a superficial muscle and an extrinsic muscle of the back. Still, it is considered an upper limb muscle instead of a back muscle because of its involvement in the movement of the shoulder girdle.