Understanding psychotherapy and how it works
2012年11月1日 · Through psychotherapy, psychologists help people of all ages live happier, healthier, and more productive lives. In psychotherapy, psychologists apply scientifically validated procedures to help people develop healthier, more effective habits. There are several approaches to psychotherapy—including cognitive-behavioral, interpersonal, and ...
Psychotherapy - American Psychological Association (APA)
Psychotherapy. Psychotherapy refers to any psychological service provided by a trained professional that primarily uses forms of communication and interaction to assess, diagnose, and treat dysfunctional emotional reactions, ways of thinking, and behavior patterns. Psychotherapy may be provided to individuals, couples, families, or members of a ...
Protecting your privacy: Understanding confidentiality in …
2019年10月19日 · Topics in Psychology. Explore how scientific research by psychologists can inform our professional lives, family and community relationships, emotional wellness, and more.
What is EMDR therapy and why is it used to treat PTSD?
2023年11月20日 · EMDR therapy is a structured psychotherapy that primarily focuses on treating individuals who have experienced distressing, traumatic events. The idea behind EMDR is those traumatic memories, when unprocessed, can become “stuck” in the brain, leading to a wide array of emotional and psychological difficulties, said clinical psychologist ...
What is Cognitive Behavioral Therapy?
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness. Numerous research studies suggest that CBT leads to significant ...
In search of meaning - American Psychological Association (APA)
2018年10月1日 · While more research is needed to show which interventions work best, such meaning-related work is helping people identify, prioritize and act on what matters most to them, says Clara Hill, PhD, a University of Maryland, College Park, psychology professor and author of "Meaning in Life: A Therapist's Guide" (APA, 2018).
What Is the Difference Between Psychologists, Psychiatrists and …
Psychologists, psychiatrists and social workers can all offer psychotherapy. Credentials (e.g., MD, PhD or MSW) tell you the therapist has completed a basic course of study and has been granted a degree by an academic institution. A license tells you the therapist has passed an examination administered by the state.
Psychotherapy: Understanding group therapy
2019年10月31日 · Group therapy involves one or more psychologists who lead a group of roughly five to 15 patients. Typically, groups meet for an hour or two each week. Some people attend individual therapy in addition to groups, while others participate in groups only. Many groups are designed to target a specific problem, such as depression, obesity, panic ...
Different approaches to psychotherapy
Approaches to psychotherapy fall into five broad categories: Psychoanalysis and psychodynamic therapies. This approach focuses on changing problematic behaviors, feelings, and thoughts by discovering their unconscious meanings and motivations. Psychoanalytically oriented therapies are characterized by a close working partnership between ...
MIL involves an intuitive felt sense of the experience of having meaning in one’s life, the feeling that one matters and is significant; having purpose or goals in life; having a sense of coherence and comprehensibility; and having the ability to reflect consciously about meaning. Compared with meaning of life, a phrase which typically suggests.