10 Health Benefits of Spirulina
2023年9月18日 · Spirulina is a type of blue-green algae that is popular as a supplement. Spirulina is incredibly nutritious, and has numerous health benefits.
Spirulina – Benefits and Side Effects - WebMD
2024年5月26日 · Spirulina is blue-green algae that’s packed with vitamins, minerals, antioxidants, and protein. It has a long history as a superfood. First eaten by the ancient Aztecs for its nutrition,...
Spirulina Benefits, Nutrition, Dosage and Side Effects - Dr. Axe
2024年5月14日 · Spirulina, a blue-green algae grown in some of the most beautiful places in the world, has been well-researched for its many potential benefits. What is the benefit of spirulina? Some of the most significant health benefits include detoxing heavy metals, eliminating candida, fighting cancer and lowering blood pressure.
12 Health Benefits Of Spirulina, According To Experts - Forbes
2024年1月9日 · Spirulina is a blue-green algae that’s loaded with protein, vitamins, minerals, carotenoids and antioxidants. “It’s typically found in the waters of warmer climates,” says Maryann Walsh, a...
8 Spirulina Health Benefits—Plus, When to Avoid It - Real Simple
2024年11月21日 · Learn all about spirulina's health benefits, reasons to avoid it, and a few recipes, so you can easily add it to your daily diet.
11 Potent Health Benefits of Spirulina - Organic Authority
2024年9月10日 · Spirulina is beyond healthy and nutrient-packed. Research has shown it contains everything from antioxidants to anti-cancer properties, making it a functional food on the up-and-up in the nutrition world.
10 Health Benefits of Spirulina - Algae Living
2020年3月24日 · Spirulina is a type of cyanobacteria — often referred to as blue-green algae — that is incredibly healthy. It may improve your levels of blood lipids, suppress oxidation, reduce blood pressure and lower blood sugar.
Spirulina: What is it, Benefits, Side effects | HealthShots
2024年5月26日 · The benefits of spirulina include supporting the immune system, strengthening our muscles, as well as promoting heart health. Read on to know learn more about spirulina, its benefits and how to consume it.
What Are the Health Benefits of Spirulina? | Healthnews
2023年12月8日 · Viewed as a superfood, spirulina contains many nutrients including proteins, vitamins, minerals, and omega fatty acids. Health benefits of spirulina include weight control, heart disease prevention, blood sugar stabilization, and blood pressure control.
What is Spirulina? + Nutrition, Side Effects & Dosage
2023年4月19日 · Once it’s been dried, spirulina contains up to 70% protein, is a nutrient-rich antioxidant, and takes less land, water, and energy to produce than staple crops like corn and soy. Farmers use it to enrich their animal feeds and improve the quality of meat they produce.