List of Emotions: 53 Ways to Express What You’re Feeling - Healthline
2023年2月14日 · When you’re sad, you might describe yourself as feeling: Sadness can be hard to shake, but depending on your situation, these tips might help: Mourn. Mourning is a typical …
Sadness - Wikipedia
Sadness is an emotional pain associated with, or characterized by, feelings of disadvantage, loss, despair, grief, helplessness, disappointment and sorrow. An individual experiencing sadness …
How to Deal With Sad Feelings - Psychology Today
2020年11月10日 · Here are some ways to deal with sad feelings. 1. Beat rumination. Rumination is when you get stuck in your head, thinking about all the negative stuff that has gone wrong or …
What is Sadness? | Feeling Sadness - Paul Ekman Group
What does it mean to feel sadness? Dr. Paul Ekman explains what the sadness emotion is, why we feel sad, and how facial expressions reveal sadness.
Sadness: Definition, Causes, & Related Emotions
Sadness is an emotional pain that usually has a clear cause, such as losing a loved one, a failure at something important, or an unsuccessful goal. Feeling sad is normal.
It’s OK to Be Sad: 6 Reasons and How to Manage Sadness - Psych Central
2022年1月27日 · Sadness is a natural emotion. But if you experience it for long periods or it gets in the way of your daily functioning, it could be a sign of a mental health condition like depression.
What Is Sadness? And How It Differs From Depression - Verywell …
2023年5月22日 · Sadness is an emotion, whereas depression is a mental disorder. Be aware of the signs of sadness turning into depression and get help if you notice these symptoms …
The Value of Sadness - Psychology Today
2015年7月30日 · Sadness is a live emotion that can serve to remind us of what matters to us, what gives our life meaning. As my father, psychologist and author Robert Firestone, has …
Sadness & Depression | Well-Being | CDC - Centers for Disease …
When a sad mood lasts for 2 weeks or more and interferes with normal, everyday functioning, you may be depressed. Symptoms of depression include: Feeling sad, empty, or hopeless often or …
Why It's Good to Feel Sad - Psychology Today
2016年9月2日 · Sadness is one of the four main human emotions — the others being happiness, fear and anger. Sadness is valid and useful; it alerts us to how we need to treat ourselves, and …