Fitmatic Body: Maximum Muscular Potential Calculator
The most accurate estimates including measurements of your wrist and ankle and provide you good estimates for both Lean Body Mass Potential but also for individual measurements of muscle size at specific locations.
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Calculate your Body Fat, Lean Body Mass, Fat Free Mass and of course your BMI. …
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Maximum Muscle Potential — What is your genetic ...
- Though I’d highly recommend that you read the article, Martin’s formula for determining the maximum that a drug-free trainee will weigh when in “stage-shredded”condition (i.e. 5-6% body fat) is as follows: (Height in cm – 98~102) = Bodyweight in kg. This works out as follows: 1. 173cm tall (5’8), your stage-shredded maximum will be ~75kg (165lbs). ...
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- 发布日期: 2015年6月29日
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Maximum Muscular Potential Calculator by Casey Butt - Fitmatic
Dr. Casey Butt, has not only provided a foundation for estimating overall lean body mass potential but has also extended to specific muscle groups with comprehensive analysis that …
How Much Muscle Can You Gain Naturally? - BuiltLean
2011年3月30日 · For the vast majority of people, the reality is that that can only gain about 10 to 15 lbs of lean body mass (read muscle not fat or “bulk” weight) over the course of a lifetime. As you note there are exceptions but they are …
Maximum Muscular Potential Calculator - Dr Workout
The formula also considers your body fat percentage to determine the maximum muscle potential. The equation is given as follows: Maximum Lean Body Mass = H 1.5 ((√ W /22.6670) + (√ A /17.0104)) * ((BF/224) + 1) Here, H = Height; A = …
FFMI Calculator: calculate your genetic muscular …
This FFMI calculator will give you an estimation of your maximum natural potential based on Casey Butt's research on elite natural bodybuilders and multiple scientific publications on the fat-free mass index (FFMI).
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Muscle Gain Potential Calculator - CalculatedBody.com
Calculate your maximum muscular potential based on height, weight, and body measurements. Estimate lean mass gains and ideal body proportions for natural bodybuilders.
Lean Body Mass Calculator
The Lean Body Mass Calculator computes a person's estimated lean body mass (LBM) based on body weight, height, gender, and age. For comparison purposes, the calculator provides …
Natural Muscle Building: A Look At Potential, Genetics
2013年10月24日 · Marc Perry on his method of calculating maximum lean body mass: I came up with this short hand approach to calculate your maximum Lean Body Mass (LBM). Your LBM is everything in your body besides fat, …
Lean Body Mass Calculator
2024年7月29日 · Lean body calculator is a useful tool which enables you to find your lean body mass. You simply need to type in your weight and height . Then, the calculator will estimate two versions of LBM - the first one for men …
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