What Is Maltitol | Is Maltitol Bad For You | Maltitol Sweetener
2020年6月23日 · What is the safety of artificial sweeteners like maltitol? Learn why the side effects of maltitol sweetener doesn't outweigh the benefits.
Dangers of Sugar Alcohols - Cleveland Clinic Health Essentials
2024年6月17日 · Those who took xylitol reported bloating, gas, upset stomach and diarrhea. Erythritol appeared to have milder effects on the stomach, only increasing nausea and gas when consumed in large doses.
Is Maltitol a Safe Sugar Substitute? - Healthline
2019年10月9日 · It also can act similarly to a laxative and cause diarrhea. The severity of these side effects depends on how much of it you eat and how your body reacts to it.
Maltitol Guide: Nutrition, Benefits, Side Effects, and More
2024年1月29日 · At very high levels, maltitol may act as a laxative. Other side effects include bloating, gas, and stomachache, Poulson notes.
Maltitol: Do the Side Effects Outweigh the Benefits? - Dr. Axe
2020年4月12日 · If you are using maltitol as a lower-calorie sweetener, start with small amounts to avoid adverse maltitol side effects. Some people may be more sensitive to this sugar alcohol than others, so you’ll want to rule out digestive complaints.
What is Maltitol? A Comprehensive Guide to the Sugar Substitute
2023年7月31日 · Maltitol Side Effects. Maltitol is a sugar substitute that is commonly used because of its similarity to sugar, but with fewer calories. However, maltitol may have some side effects that could be concerning. Here are some possible side effects of maltitol consumption: Gastrointestinal Issues
Is Maltitol a Safe Alternative Sweetener? - Verywell Fit
2024年7月9日 · Scientists recommend staying under 10 grams daily of sugar alcohol to avoid side effects such as gas, bloating, and diarrhea. If you decide to eat or drink products with maltitol, start with a small amount to see how your body reacts.
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