1. Copilot Answer

    How can one cleanse their liver?

    Dr. Sravya Vuppalapati

    Verified Expert
    1 years exp · India · MBBS
    To help support a healthy liver, you can: Eat a balanced diet with plenty of fruits and vegetables. Limit processed foods, sugary drinks, and alcohol. Stay hydrated by drinking enough water. Exercise regularly to maintain a healthy weight. Avoid excessive use of medications and supplements. Get vaccinated against hepatitis if recommended. Practice safe sex and avoid sharing needles to prevent infections. Consult a healthcare professional for liver-friendly supplements or detox plans, if necessary. See more
    Liver Cleanses

    Johns Hopkins hepatologists do not recommend liver cleanses as they are not regulated by the FDA and have not been adequately tested in clinical trials. Some common in… See more

    Johns Hopkins Medicine

    Detoxing Your Liver: Fact Versus Fiction - Johns …

    • This article is about the liver and its importance in human body. It debunks persistent myths of liver cleanses and provides preventive steps to protect against liver disease, including avoiding overind… See more

    Weight Loss

    There is no clinical data to support the efficacy of weight loss cleanses, some dietary supplements can actually cause harm to the liver and should be used with caution. … See more

    Johns Hopkins Medicine