I find the postures more energizing using this mudra, with heightened circulation and power. While there may not be recent clinical studies on the healing application of mudras, they are as old …

Jupiter Lock Mudra - This mudra activates Jupiter in you and brings abundance in your life. It will expand your horizons and get wider views of life...

2024年1月8日 · 5.Kubera Mudra. This mudra is dedicated to the God of wealth, “Kubera” and can strengthen wealth and prosperity in our life, It is also known as the “three mudra technique”, …

Interlock the index fingers, also called the Jupiter fingers, at the middle segment. The left index finger hooks down over the right. The right index finger hooks horizontally with the left. Bring …

Take just seven minutes out of every 24 hours to develop and enhance your general health and well being with the practice of Mudras.Today's seven minute sess...

2018年4月7日 · Explore the power of mudras in Kundalini Yoga. Learn how these sacred hand gestures influence energy flow and enhance your practice.

2024年5月17日 · The fingers can form an array of mudras that are used in Kundalini Yoga and other traditions. Mudras work in tandem with yoga kriyas and meditations to create precise …

This kriya uses a Jupiter Mudra and a cleansing mouth breath to expel toxins from the body. It’s designed to help us remain open, honest, relaxed, and caring despite the pressures of the times.

This pranic meditation with the triangle mudra of the Jupiter fingers works very intensely on the heart center. It can keep your brain in good shape, provided that your breath is long and deep …

Commonly called "Jupiter Mudra", Kali mudra is an entangled and powerful mudra to perform. The firmness of interlaced fingers and the extension of the index fingers pointing can invoke a …