Using a Body Pillow
- 1 Buy a U-shaped pillow. Body pillows come in many different shapes. The shape you want will depend on your personal preference and sleeping style. ...
- 2 Use an I-shaped pillow. Body pillows shaped like the letter I are very long and huggable. ...
- 3 Try a J-shaped pillow. ...
- 4 Pick the best material. ...
- 5 Cover your pillow. ...
- 6 Use it every night. ...
了解详细信息:Using a Body Pillow
- 1 Buy a U-shaped pillow. Body pillows come in many different shapes. The shape you want will depend on your personal preference and sleeping style. ...
- 2 Use an I-shaped pillow. Body pillows shaped like the letter I are very long and huggable. ...
- 3 Try a J-shaped pillow. ...
- 4 Pick the best material. ...
- 5 Cover your pillow. ...
- 6 Use it every night. ...
www.wikihow.com/Sleep-with-a-Body-PillowTo use a body pillow, position it along your body for support. Tuck the lower part between your knees to align your spine and reduce pressure. Wrap your arms around the pillow for added comfort.sleepbloom.com/how-to-use-a-body-pillow/To use a body pillow, move onto your side and tuck the length of the pillow between your bent legs and arms.bearaby.com/blogs/the-lay-low/how-to-use-a-body …展开- bing.com › videos观看完整视频观看完整视频观看完整视频查看更多
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