Reason refers to the mental powers and processes concerned with forming conclusions, judgments, or inferences. Proper use of reasoning is extremely important in making effective daily decisions. Here are some tips to exercise reason in...

Start by paying attention to those slightest wisps of feeling that tell you what you want and don’t want. Once you notice them, do something concrete with them — again, act. What you...

The core idea is that reason and logic are good, reliable ways of getting to an accurate understanding of the world around us. Emotion, on the other hand, is irrational and leads us to act too ...

Emotional reasoning is a type of cognitive distortion where your reality is based on what emotions you feel. Not only do you define your current situation by your feelings at the time, but it also influences the conclusions you draw about things and your assumptions about the future. First, let’s talk about what cognitive distortions are ...

Making decisions purely with our emotions while forgetting reason isn’t a guarantee of good results either. Therefore, the best thing to do is to combine reason and emotion to make good decisions. Finding a good balance between our rational and emotional sides is the key to making better decisions.