- Home remedies for phlegm cough include12:
- Gargle with warm salt water.
- Use a nasal saline spray or drops.
- Consume honey.
- Use curcumin medicinally.
- Drink plenty of fluids.
- Apply a warm, wet washcloth to the face.
- Keep the head elevated.
- Do not suppress a cough.
了解详细信息：✕以上信息汇总借助人工智能技术，若访问原文请查看了解详细信息。www.emedihealth.com/respiratory-health/cough-col…www.medicalnewstoday.com/articles/321134 - 其他用户还问了以下问题
33+ Ways to Get Rid of Mucus and Phlegm (Home Remedies)
- Stay Hydrated. Staying hydrated helps support the mucus membranes of the respiratory …
- Use a Humidifier. If you often wake up with a dry throat or stuffy nose, it could be due to the …
- Gargle salt water. Gargling with warm salt water can help soothe a sore throat and loosen …
- Perform Coughing Techniques. Certain coughing techniques can help loosen up mucus and …
- Try Honey and Ginger. Honey and ginger have natural anti-inflammatory properties and can …
Effective ways to get rid of phlegm and mucus - Medical News …
- 预计阅读时间：7 分钟
- 自我治疗 : 在一些不太严重的情况下可能有帮助的自我保健步骤:
- 多喝水以帮助稀释分泌物并使其更容易咳出
- 避免接触过敏原和刺激物
- 避免吸烟
- 干咳、痒咳可以通过吸食止咳糖或硬糖来缓解
- 对于鼻塞，尝试盐水鼻腔喷雾剂或洗鼻壶
- 增加空气中的湿度有助于缓解咳嗽
- 采取口腔卫生措施（例如，充分补水，避免发声疲劳、戒烟、减少酒精、减少咖啡因摄入）
- 咳嗽持续三个多星期
- 咳嗽特别严重或越来越严重
- 不明原因的体重减轻，声音持续变化，或颈部有肿块或肿胀
- 腿部肿胀和呼吸急促恶化，尤其是平躺时
- 接触过结核病或百日咳患者之后
- 呼吸困难
- 面部肿胀和荨麻疹
- 严重胸痛
- 痰中带血
- 窒息
- 无法说话
- 吞咽困难
- 持续盗汗
仅用于信息目的。咨询医疗专业人员征求意见。
由医生小组审查。资料来源：焦点医疗。了解更多信息
How to Get Rid of Mucus in Chest: 8 Tips - Healthline
2024年1月17日 · Here are 10 home, natural, and over-the-counter remedies that could help you get rid of mucus in the chest. If you have a persistent cough, you likely have mucus in your chest.
Tips, Meds, and Home Remedies to Get Rid of Phlegm - Healthline
- Humidify the air. Moisturizing the air around you can help keep mucus thin. …
- Stay hydrated and warm. Drinking enough liquids, especially warm ones can …
- Consume respiratory health-promoting ingredients. Try consuming foods and …
- Gargle salt water or use saline. Gargling warm salt water may help clear …
- Use eucalyptus oil. Using eucalyptus essential oil may help reduce excess …
9 Home Remedies to Loosen Phlegm - eMediHealth
- Gargle with warm salt water. Give your clogged throat a deep rinse with …
- Use a nasal saline spray or drops. Nasal sprays or drops can help relieve …
- Consume honey for phlegm-relief. Honey is a natural humectant that can …
- Use curcumin medicinally. The main component of turmeric is curcumin, …
- Ginger tea and candies may help. Ginger has been extensively used for …
14 Best Natural Cough Remedies and Prevention Tips
2024年2月5日 · Honey and saltwater gargles are popular home remedies for coughing. You can also drink herbal teas made of peppermint, ginger, slippery elm, thyme, turmeric, or marshmallow root.
12 home remedies for cough - Medical News Today
2023年11月28日 · A number of home remedies, such as honey and saltwater, may help a cough go away naturally. If home remedies do not help, over-the-counter and prescription medications are available.
How to Remove Mucus from Lungs Naturally: 11 Home …
To remove mucus from the lungs naturally, you can prepare home remedies with expectorant, anti-inflammatory, antiseptic and antioxidant action, like lemon juice and honey, ginger syrup with cinnamon, or peppermint tea. They help to …
15 Natural Remedies for Cough and Cold - Effective …
2 天之前 · Pineapple. Pineapple, scientifically known as Ananas comosus (L.) Merr. from the Bromeliaceae family contains bromelain, a mixture of proteolytic enzymes or proteases (protein-digesting enzymes).. Bromelain suppresses …
Natural Cough Relief: 12 Home Remedies to Try
2024年10月4日 · For productive coughs (with phlegm), honey, ginger, warm fluids, and a humidifier are the best relief options. For non-productive coughs (no phlegm), I recommend salt water gargle or honey and lemon. For allergy …
