2023年5月23日 · These 20 healthy drinks can improve your skin, replenish electrolytes, support healthy teeth and gums, improve digestion, and help your body detox.

2024年9月19日 · Here are some of the best healthy drinks (besides water) to help you stay hydrated. When you're in the mood for something fruity and refreshing, throwing fresh or frozen fruit in a blender with...

2023年8月28日 · Whether you like it hot or iced, the healthiest kinds are the ones you brew at home -- without the added sugars that bottled tea can have. It’s a powerhouse of nutrients like calcium, vitamin D,...

2024年3月7日 · The healthiest drinks will promote health with their extra nutrients like vitamins, minerals, antioxidants, protein, and fiber without causing undesirable effects like sugar rushes or caffeine-induced jitters.

2024年3月15日 · These healthy drinks are flavorful and delicious. Learn about the health benefits of beverages like kombucha, coconut water and more. Sure, water is the smartest drink out there, but if you're craving something more, these healthy drinks will give you a boost of nutrition.

2023年7月17日 · Luckily, there are plenty of refreshing and nutritious alternatives to keep you hydrated and satisfied. Whether you’re seeking a burst of flavor, an energy boost, or specific health benefits, we’ve got you covered with a variety of refreshing hydrating drinks besides water.

2025年1月15日 · Coffee . Coffee has a reputation for helping you power through the day. But beyond the caffeine, coffee has some definite health benefits. Recent studies have shown three cups of coffee per day can reduce your risk of developing cardiometabolic morbidities like cardiovascular disease and type 2 diabetes.