2007年8月21日 · Calorie breakdown: 3% fat, 90% carbs, 7% protein. There are 106 calories in 1 large Grapefruit. Get full nutrition facts and other common serving sizes of Grapefruit including 1 oz yields and 1 section.

Calories, fat, protein, and carbohydrate values for for Grapefruit and other related foods.

2024年6月19日 · One-half grapefruit, measuring approximately 3 3/4" in diameter (123g), provides 52 calories, 0.9g of protein, 13.2g of carbohydrates, and 0.2g of fat. Grapefruits are an excellent source of vitamin C and vitamin A.

These estimates range from 1,600 to 2,400 calories per day for adult women and 2,000 to 3,000 calories per day for adult men. The low end of the range is recommended for sedentary individuals, while the high end of the range is for active individuals. Read more: The Effects of Eating Too Much Grapefruit.

2023年10月27日 · A 100g serving of red grapefruit provides 42 calories. This means that one average serving size, or half a grapefruit, contains 65 calories. White grapefruit and grapefruit segments canned in juice are relatively lower in calories.

There are 106 calories in 1 large [23.4 oz as purchased, 4.5" dia] * (11.7 oz) of Grapefruit, average all varieties, raw. You'd need to walk 30 minutes to burn 106 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

A donut chart showing which nutrients contribute to the caloric total. There are 74 calories in Grapefruit coming from 8% protein, 89% carbs, 3% fat, and 0% alcohol.