Ganesha Mudra: How to Do, Benefits & Precautions - Fitsri Yoga
2023年3月1日 · Ganesha mudra is a hand gesture named after Hindu God Ganesha. This mudra builds self-confidence to remove all the obstacles of life. It's beneficial for heart patients as it …
Ganesha Mudra: Meaning, Benefits, & How to Do | Siddhi Yoga
2023年12月20日 · Ganesha Mudra is a yoga practice involving all five elements or ten fingers. This Mudra shows where the heart and hands meet when both hands are held at chest level. …
What is Ganesha Mudra? - Definition from Yogapedia
2023年12月21日 · Ganesha mudra is a sacred hand gesture or "seal" used during yoga and meditation practice as a means of channeling the flow of vital life force energy known as …
Ganesha Mudra | Mudra Yoga Poses - Yoga Journal
2021年9月2日 · Ganesha = the Hindu deity who removes obstacles. mudra = seal. Step 1. Bring your palms to touch in Anjali Mudra. Step 2. Then swivel your hands so that your fingertips …
Remove Obstacles with Ganesha Mudra: Guide to this Powerful ...
2024年10月10日 · Ganesha mudra is infamous as a mudra that is able to remove obstacles. It’s capable to remove the barriers we may face because it’s the ability to work within. Our hearts …
Ganesh Mudra: Benefits, Precautions, and How to Do It
2023年12月11日 · Ganesha Mudra — Learn the benefits of Ganesha Mudra and how to form it to enhance your meditation and overall well-being.
What is Ganesha Mudra? - yogajala
2022年9月3日 · Ganesha (Lord of the People) + Mudra (seal) Ganesha Mudra is a Sanskrit term referring to a hasta gesture (a gesture performed with hands and fingers). It is named after the …