10 Best Teas for Cold and Flu Symptoms - Good Housekeeping
Oct 28, 2022 · Herbal teas can fight aches, congestion, and sore throats from a cold or flu. These are the best teas to drink for cold and flu symptoms.
8 Best Teas to Drink When You Have a Cold, Experts Say - Verywell …
Jan 6, 2025 · Elderberry is a dark purple berry used as a home remedy for colds, sinus infections, and the flu. Elderberry products (like tea) are marketed for immune system support. Some studies suggest that elderberry helps reduce the severity and duration of upper respiratory symptoms like the common cold.
Ten Homemade Herbal Teas for Cold and Flu Season
Medicinal herbal infusions, also known as herbal tea, may provide a lot of relief for many cold and flu symptoms and some herbs may even help boost your immune system to help you kick your illness to the curb faster. If you asked me a few years ago how tea could help during an illness, I might have laughed and thought that you were joking.
Best Teas to Soothe Illness: What Tea to Drink When Sick
Apr 17, 2024 · If you catch a cold or flu, it’s vital to drink plenty. Tea is a cozy choice. Let’s find out which teas are best for easing illness. Key Takeaways: Peppermint tea is great for coughing and congestion. Chamomile tea aids in sleep and relaxation. Echinacea tea boosts the immune system. Ginger tea soothes a sore throat and aids in digestion.
Natural Cold Remedies: 12 Teas for Cold & Flu Symptoms
Natural cold remedies, like lemon and honey tea, echinacea tea, and elderberry tea, can help to relieve both cold and flu symptoms. These teas contain analgesic and anti-inflammatory properties that can reduce the symptoms like a runny nose, sneezing and headache.
Tea for Colds: Types of Tea, Benefits, and Efficacy - Healthline
Feb 12, 2019 · When you’re fighting a cold, it’s essential to load up on caffeine-free liquids that keep you hydrated. A smart choice is a cup of hot tea, as it can soothe a sore throat and break up...
Tea For Flu (Best Teas For Cold And Flu Season) - Let's Drink Tea
Jun 21, 2023 · Black tea has flavonoids, which have been shown to work well with good bacteria in the stomach to create blockers against the flu virus. These healthy bacteria send signals to the body to increase immune responses to combat viruses like the cold and flu.
Flu Fighting Tea Recipe: All Natural & Effective - Thank Your Body
Feb 21, 2016 · One of my favorite all-natural ways to feel better is to drink a big cup of honey lemon flu fighting tea. This is a recipe that my husband has perfected over the years, it tastes great and it’s very effective at soothing a cough and sore throat.
10 Best Types Of Tea For Cold & Flu (Plus, Why They Help ...
Jan 16, 2020 · Tea is packed with nutrients, each variety (white, green, black, oolong, and herbal) boasting its own benefits. Here are the best ones for cold & flu season.
10 Best Teas to Fight Cold and Flu | Tea Joy
Oct 26, 2022 · Some brews may be more effective than others in affording relief against colds, sore throat, and an oncoming bout of flu. So what tea is best for colds and flu? Prepare your kettle as we share some of the best teas that help with cold relief. Best Teas for Colds and Flu. Chamomile; Echinacea; Elderberry; Ginger; Green Tea; Hibiscus; Lemon ...