Women's Health & Fitness Clubs | Curves
Curves has helped women around the world get healthier and stronger with our unique fitness solution, in a non-intimidating small group studio setting. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching.
Find A Women's Gym Near You - Curves
Visit Curves to find a women's fitness club near you. Simply enter your city and state, or postal code, and we'll provide you with information on your nearby Curves gyms. Find out more!
MyCurves On Demand - At Home Workouts | Curves
MyCurves On Demand brings our Curves 30-minute total body workout online so you can workout when you want. Your own women’s workout program that can be done at home, while traveling, or just whenever and wherever it suits you.
Free Appointment with a Curves Coach | Curves
Book your free, no obligation fitness consultation at any Curves women's gym. Curves is the largest network of fitness centres for women in the world. Our training circuits and fitness programs deliver proven results through a combination of strength training, cardio …
Curves Circuit - Total Body Workout For Women | Curves
The Curves program was created to give you an effective total body workout in just 30 minutes! Curves incorporates both upper body and lower body strength training exercises, cardio moves, and stretching, allowing you to work every major muscle group.
Why Join Curves Women's Gyms? | Curves
The Curves workouts for women are convenient and efficient, combining strength training and cardio plus stretching to strengthen your whole body in just 30 minutes. Our trusted women’s exercise programs available in-club or at home so that …
Membership, Franchise & Training FAQs - Curves
Have a question about Curves memberships, nutrition range or club franchising? Discover answers to our most Frequently Asked Questions - or simply contact us to find out more. BOOK NOW
Women's Fitness & Strength Classes - Curves
Curves offers both higher and lower-intensity fitness circuits for women. Looking to improve your strength, balance or speed? Find a program that works for you!
Why There’s Never Been a Better Time to Be Part of Curves
Curves revolutionized fitness over 30 years ago, long before “biohacking” and scientifically validated workouts became mainstream. We were the first to compress a traditional 90-minute gym workout – strength training plus cardio – into an efficient, science-backed 30-minute circuit.
Women's Fitness & Weight Loss Success Stories - Curves
Discover real health, fitness, and weight loss stories of Curves members. Find out how Curves has helped millions of women achieve results! Visit Curves now!