Cognitive Behavioral Therapy (CBT): Types, Techniques, Uses
2023年11月29日 · Cognitive Behavioral Therapy (CBT) can modify behaviors using techniques like behavioral activation, which aims to increase engagement in positive activities, and …
Piaget’s Theory and Stages of Cognitive Development - Simply …
2024年8月5日 · Jean Piaget’s theory of cognitive development suggests that children move through four different stages of intellectual development which reflect the increasing …
Cognitive Approach In Psychology
2024年5月27日 · Cognitive psychologists have made significant contributions to our understanding of mental processes and have developed various theories and models, such as …
Vygotsky’s Theory of Cognitive Development - Simply Psychology
2024年8月9日 · Vygotsky’s theory emphasizes individuals’ active role in their cognitive development, highlighting the interplay between innate abilities, social interaction, and cultural …
Albert Bandura’s Social Cognitive Theory - Simply Psychology
2024年2月2日 · Social cognitive theory emphasizes the learning that occurs within a social context. In this view, people are active agents who can both influence and are influenced by …
13 Cognitive Distortions Identified in CBT - Simply Psychology
2023年11月9日 · In the 1960s, psychiatrist Aaron Beck pioneered research on cognitive distortion in his development of a treatment known as cognitive behavioral therapy (CBT). Since then, …
Psychological Theories of Depression
2023年12月20日 · The cognitive triad is three forms of negative (i.e., helpless and critical) thinking that are typical of individuals with depression: namely, negative thoughts about the self, the …
What Is Mindfulness-Based Cognitive Therapy (MBCT)? - Simply …
2024年6月14日 · Mindfulness-based cognitive therapy (MBCT) combines elements of mindfulness practice and cognitive behavioral therapy to help individuals develop greater awareness and …
What is Rational Emotive Behavior Therapy (REBT)? - Simply …
2023年10月12日 · Rational emotive behavior therapy (REBT) is a form of psychotherapy introduced by Albert Ellis in the 1950s. Alongside cognitive therapy created by Aaron Beck in …
Schema Theory In Psychology
2024年2月2日 · Schema theory is a branch of cognitive science concerned with how the brain structures knowledge. Schema (plural: schemas or schemata) is an organized unit of …