Manilkara zapota, commonly known as sapodilla (Spanish: [ˌ s a p o ˈ ð i ʝ a]), [4] sapote, chicozapote, chicoo, chicle, naseberry, nispero, or soapapple, among other names, [5][6]: 515 is an evergreen tree native to southern Mexico and Central America.

2021年2月27日 · In this article, you will learn all about the Sapodilla fruit or chico, where it originated from, where it grows, what the health benefits are, how to eat it, and what it tastes like to me. Time to dive into the wonderful world that is the Sapodilla.

2022年2月14日 · Sapodilla is a delicious fruit from the Manilkara zapota tree. This article describes its benefits, nutrient profile, and more.

2024年6月2日 · The sapodilla fruit is sweet and has a noticeable fragrance when ripe. Sapodilla tastes like a combination of cinnamon, brown sugar, pears, and peaches. You can eat the fruit fresh.

2018年8月31日 · Fresh chico fruit can be a great source of helpful nutrients. Apart from being a powerhouse of antioxidants, chico is rich in iron, copper, calcium, magnesium, potassium and phosphorus. Studies claim that the tropical fruit is dense with vitamin A and C, and has some micronutrients of the B vitamin complex.

Sapodilla, also known as sapote or chikoo, is a delicious tropical fruit. Calories-83/100g. The fruit has a sweet, dessert flavor with rich in vitamins, minerals, and many health-benefiting tannin antioxidants.

Sapodilla (/ ˌ s æ p ə ˈ d ɪ l ə /), which is also called chico (/ ˈ t ʃ i k ə ʊ /) in the Philippines, is a large evergreen tree that is native to the tropical areas of North and South America, and Southeast Asia. [1] It produces a fruit that can be eaten. Chicle, which is produced from the bark, is a substance used in chewing gum.

Chico fruit is a tropical delight with a range of health benefits that make it a valuable addition to a balanced diet. Its rich nutritional profile, including vitamins, minerals, and dietary fiber, supports various aspects of health, from digestive wellness to immune function.

2024年1月15日 · The Chico is an energy fruit containing so much sugar that people with diabetes are advised to avoid eating it. However, the Chico contains Vitamin A, B complex, and C and minerals like iron, potassium, calcium, magnesium, phosphorus, selenium, copper, and zinc.

Sapota also known as ‘chikoo’ is a delicious calorie-rich fruit belonging to the category of fruits like mango, banana and jack fruit. The fruit is a round or oval-shaped berry measuring around 10 centimetres in diameter and weighing 150 grams.