Chamomile Health Benefits, Uses and Side Effects - Dr. Axe
2019年6月10日 · Chamomile benefits our health by soothing the body, relieving mild pain, fighting skin irritations and helping to ease anxiety. Research also shows that drinking chamomile tea can help to improve sleep quality and fatigue, and even alleviate depression.
8 benefits of chamomile tea - Medical News Today
2023年11月28日 · Chamomile tea is a natural remedy for a wide range of health issues. The nutrients it contains may help manage diabetes, menstrual pain, and sleep problems, among others. Chamomile...
Chamomile: Benefits and Side Effects - WebMD
2023年10月3日 · Chamomile Benefits There's not much solid research into chamomile's benefits. There's some evidence it could ease anxiety and maybe even help you sleep better.
7 Benefits Of Chamomile Tea & The Best Times To Drink It - mindbodygreen
2023年6月21日 · Chamomile offers plenty of potential health benefits, including anxiety relief, improved sleep, and a soothed stomach. Here's a research overview.
Chamomile: Health Benefits, Nutrients per Serving, Uses, Safety ... - WebMD
2022年11月29日 · Some of the ways chamomile can benefit your health include: Relieving Mouth Pain. Chamomile's healing properties have a soothing effect on the lining of your mouth.
5 Ways Chamomile Tea Benefits Your Health
2024年7月26日 · Chamomile tea contains antioxidants which may offer a variety of health benefits and reduce your risk of some diseases. It can also help to reduce your stress and improve sleep. Share on...
7 Benefits of Chamomile Tea: What Is It Good For? - EatingWell
2024年10月22日 · Besides promoting sleep, chamomile tea has some other potential health benefits that may surprise you. Think heart health, digestive health and mental health, to name just a few. Learn what the research says about the benefits and risks of chamomile tea.
Chamomile: Benefits, Uses, Side Effects, and More - Health
2023年5月16日 · Although chamomile is a well-known herb and is strongly associated with better digestion and improved sleep, the research on its proven benefits is limited. Many studies on chamomile’s benefits...
German Chamomile: Uses, Safety, & More - Verywell Health
2024年9月1日 · German chamomile (Matricaria chamomilla) is an herbal "cure-all" that's been used for thousands of years. Today, chamomile is a popular supplement for irritated skin, anxiety, and insomnia. However, research is somewhat limited. German chamomile is a flowering plant in the Asteraceae family.
Chamomile Benefits and Side Effects: What You Need to Know
2024年5月20日 · It's a daisy-like plant touted to relieve sleeplessness, anxiety and stomach upsets. People often drink it in tea form, but Parikh noted that it’s also available as supplement in capsule form, and it’s even used in warm baths. 2. Potential health benefits of chamomile.