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  2. Here are some brain activities for kids12:
    • Use transition times for mental check-ins
    • Pretend to breathe like an animal
    • Do a 10-minute guided meditation
    • Practice “focus ball” breathing
    • Try the old ear-nose switcheroo
    • Take a yoga break
    • Stretch it out
    • Focus on sound
    了解详细信息：

    Mindful Educational Brain Breaks


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