4 Benefits of Maca Root (and Potential Side Effects) - Healthline
2024年8月27日 · Maca root is a supplement known for its potential benefits for fertility, libido, and menopause. Learn its possible benefits, safety, and more.
10 health benefits of maca root - Medical News Today
2023年12月22日 · Maca is a Peruvian plant that may have various health benefits, such as boosting libido, increasing fertility, boosting energy, and improving mood. It may also help manage menopause symptoms and...
Maca: Health Benefits, Safety Information, Dosage, and More - WebMD
2023年7月3日 · The root contains amino acids, iron, calcium, and several compounds unique to the maca plant. As an herbal medicine, it has been used to improve sexual function, fertility, and health.
7 Benefits Of Maca Root, According To Experts – Forbes Health
2024年1月5日 · Maca root can benefit your health if you feel tired, stressed, or low on energy. Here's why you might want to incorporate maca into your daily wellness routine.
Maca Root: Benefits, Uses, Side Effects, and More - Health
2023年5月22日 · Maca root is commonly used as a supplement to support sexual and cognitive health. Learn more about maca’s health benefits and potential risks.
Maca Root Benefits, Nutrition, Dosage and Side Effects - Dr. Axe
2024年10月14日 · Maca root powder is an excellent source of protein, fiber and several vitamins and minerals, including vitamin C, copper and iron. It also contains over 20 amino acids — including all eight essential amino acids — and plenty of health-promoting phytonutrients.
What Is Maca Root? Health Benefits, Risks, More - Everyday Health
2023年4月24日 · Maca root is a popular supplement used for touted benefits including boosting libido, treating infertility, and lessening menopause symptoms.
17 Maca Root Benefits + Side Effects & Safety - SelfDecode Supplements
2021年9月9日 · Some believe maca root enhances fertility and improves sexual performance, but is it the real deal? What does the science say about this herb, sometimes called Peruvian ginseng? Find out here.
Are Maca Root's Benefits Actually Backed By Science? - mindbodygreen
2023年10月27日 · Today, some research findings suggest maca may help those with low sex drive, fertility issues, and mood disorders. But is this root truly the plant powerhouse it's promoted to be, or are its benefits way overhyped? Here's what you need to know about maca root, including a rundown of its potential health benefits, safety, and side effects.
4 Top Maca Health Benefits, According to Registered Dietitians
2023年1月5日 · While the many health benefits of maca root include enhancing sexual and reproductive function, boosting mood and energy and improving cognition, there is not enough evidence to fully support its...
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