Almond - Wikipedia
The almond (Prunus amygdalus, syn. Prunus dulcis) is a species of tree from the genus Prunus. Along with the peach, it is classified in the subgenus Amygdalus, distinguished from the other subgenera by corrugations on the shell surrounding the seed. [3]
9 Evidence-Based Health Benefits of Almonds
2023年10月30日 · The almond is a popular tree nut that is loaded with important nutrients. This is a detailed article about almonds and their health benefits.
Almonds: Health benefits, nutrition, and risks - Medical News Today
2019年12月12日 · Almonds can be nutritious and tasty as a snack, and almond milk is a useful dairy substitute. Find out about the benefits, nutritional value, and risks of almonds.
10 Health Benefits of Almonds (and Nutrition Facts)
2020年2月24日 · Some studies suggest that almond consumption may lower feelings of hunger and reduce appetite. For instance, one trial found that a mid-morning snack of either 28 grams or 42 grams of almonds reduced ab libitum food intake at lunch and dinner ( 15 ).
Almond | Definition, Cultivation, Types, Nutrition, Uses, Nut,
6 天之前 · almond, (Prunus dulcis), economically important crop tree and its edible seed. Native to southwestern Asia, almonds are grown primarily in Mediterranean climates between 28° and 48° N and between 20° and 40° S. California produces nearly 80 percent of the world’s supply.
Almonds: Benefits, Nutrition, and Facts - Health
2023年8月28日 · Almonds can be consumed whole, chopped, sliced, or ground into almond flour or almond butter. They can even be made into almond milk . This satisfying nut truly deserves its superfood...
Health Benefits of Almonds - WebMD
2023年8月23日 · An almond is a seed from a fruit that grows from an almond tree. The fruit holds a hard shell, like a pit, with the almond seed inside. Although technically seeds, almonds are considered...
Almonds: Benefits, Nutrition, Risks, and More - Verywell Health
2024年8月1日 · Although almonds are often referred to as nuts, they are actually seeds that come from the fruit of the almond tree. They are an excellent source of many nutrients and provide various health benefits.
Explaining Almond Nutrition 101 - Verywell Fit
2024年6月12日 · Almonds are a nutritious, portable, low-carbohydrate food that can be used in cooking or eaten as is. Almonds can be purchased salted, unsalted, raw, or roasted. Almonds are also highly versatile. They can be turned into almond butter, almond milk, …
Almonds – The Nutrition Source
The almond is a tree nut native to the Mediterranean region. Historically, almond trees grew there wild and were later cultivated as early as 3000 BC. Almonds are even referenced in the first book of the Bible, Genesis, as a prized food given as gifts.