How one woman used intermittent fasting to lose 80 pounds in a …
2020年1月28日 · Martine Etienne-Mesubi before, left, and after losing 80 pounds. Courtesy Martine Etienne-Mesubi. In January 2019, Martine Etienne-Mesubi had had enough. She was 42 years old, and she...
Woman Who Shed 80lbs in One Year Credits the 16:8 Method
2024年1月7日 · Caroline Mabeus' mirror selfies before and after losing 80 pounds. Mabeus credits most of her weight loss to portion control, fasting, and calorie counting.
Woman Reveals How She Lost 80lbs In 8 Months While Eating …
2023年4月7日 · After years of failed diets and feeling insecure about her body, the bodybuilder lost over 80 pounds in less than 8 months, and she didn't even have to sacrifice any of her favorite foods...
50 Inspiring Weight-Loss Transformation Before And After …
2021年5月6日 · After reaching a place of recovery for binge eating disorder, @debiluv4health has lost over 80 pounds since she started WW (formerly Weight Watchers) and regular gym workouts....
How this woman lost 80 pounds: A visual cue sparked her weight loss …
Ditching the junk food, cooking at home and cutting back on carbs helped Alissa Moody lose 80 pounds. A day at the pool was the catalyst for Alissa's 80-pound weight loss journey....
I Lost 81 Pounds in a Year and This is What Changed in My Body
2024年6月14日 · Discover the surprising changes one woman experienced in her body after losing 81 pounds in a year. Learn about the effects of weight loss.
Doctor Who Lost 80 Pounds Shares Diet Before and After Weight Loss ...
2024年1月24日 · Dr. Betsy Grunch lost weight by intermittent fasting, following a high-protein diet, and taking Mounjaro. Betsy Grunch. For Grunch, intermittent fasting involves eating all of her food in a six-...
Weight Loss Before and After: Barb Lost 80 Pounds And Feels Healthy And ...
2019年8月25日 · Through her healthier-lifestyle journey, Barb has learned that one of the greatest benefits to losing weight and eating healthy is feeling better. With time management, the support of the Calorie Count community, and focusing on living a …
Weight Loss Before and After: I Lost 80 Pounds After Having …
After that I started counting calories, and then did Weight Watchers. I was 255 pounds and lost 80 pounds over the course of a year. I kept it off for about a year but then started getting depressed and fell off the wagon.
12 Women Share Their Inspirational Weight-Loss Stories
2024年10月1日 · After deciding to kickstart a weight-loss transformation and become healthier than ever before, these women say there was one motivating factor that helped them reach their weight-loss goals. Ahead, 12 women (including "The Biggest Loser" Season 18 trainer Erica Lugo) share their personal weight loss transformation stories.
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