12 Step Codependency Worksheets & Example | Free PDF …
Jul 23, 2024 · Access a comprehensive 12-Step Codependency Worksheets template for self-reflection and recovery. Promote healthier relationships and personal growth.
Fe e l i n g s o f C o d e p e n d e n c e : Instructions : With a friend or family member (not the object of codependence) go
A Guide to Working the 12 Steps To a newcomer, a 12-step program can be overwhelming. You may look at dramatic concepts such as making amends or reaching a spiritual awakening and wonder what that means in practical terms. Your first source for the substantive content of each step should be your sponsor. Do not work the steps without input from ...
Access a comprehensive 12-Step Codependency Worksheets template for self-reflection and recovery. Promote healthier relationships and personal growth. Created Date
Based on the 12 Steps of Codependents Anonymous (Codependents Anonymous: “Twelve Steps & Twelve Traditions – The Workbook, p. 54) About what specific event am I having feelings of shame (i.e., embarrassment, stupidity, worthlessness, or badness)? 1) Is there anything about this event that feels unmanageable? Am I powerless over any of this?
codependent events happening in your life? Have you lost any time, money, or energy due to unhealthy relationships? Write a brief history of your codependency. Discuss what help you have sought for these problems and your attempts to solve them on your own. 2. Read Step One on pages 2833 in the - CoDA blue book. Discuss and reflect upon the
CoDA-Tulsa – Melody Beattie “Codependents Guide to the 12 Steps” STEP 1, Exercise 2 “…We admitted we were powerless over others – than our lives had becomes unmanageable…” 2. Who or what in your life is making you feel crazy & causing you …
The Twelve Steps & Twelve Traditions Workbook is the result of a long and rewarding group conscience process. This project started when a group of CoDA members began to meet weekly to discuss a Step and the corresponding Tradition. After they wrote about their discussions, the material was sent to the CoDA
Free Printable Codependency Worksheets for Personal Growth
Dec 1, 2024 · Download free printable codependency worksheets to help with relationships, boundaries, and self-worth. Perfect for self-help, therapists, and coaches.
Twelve Steps Handbook ... 12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to other codependents, and to prac-tice these principles in all our affairs. *The Twelve Steps are adapted and printed with permission of Alcoholics Anonymous World Services, Inc.
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