Fresh, crunchy sugar snap peas sautéed with salt, pepper, and lemon zest! The perfect easy side dish, with just 1 pan, 5 minutes, and 3 ingredients required!

2024年6月30日 · One serving (83g) of whole sugar snap peas provides 40 calories, 2g of protein, 7g of carbohydrates, and 0g of fat. Sugar snap peas are an excellent source of vitamin C, iron, and potassium.

2024年1月10日 · Here's how to make sautéed sugar snap peas! It's a healthy, easy, and delicious side dish as well as a savory addition to spring salads.

2023年11月16日 · Looking for a way to brighten up dinner? Sugar snap peas are your answer! Sweet, crunchy and nutritious, these recipes are the perfect way to use the fresh pods. From the Recipe Creator: Fresh mint adds a lively touch to cooked sugar snap peas. It's also nice on green beans or carrots. —Alice Kaldahl, Ray, North Dakota.

The snap pea, also known as the sugar snap pea, is an edible-pod pea with rounded pods and thick pod walls, in contrast to snow pea pods, which are flat with thin walls. [3] The name mangetout (French for "eat all") can apply to snap peas and snow peas.. A snap pea named "butter pea" was described in French literature in the 19th century, but the old snap pea was …

2021年6月29日 · Sugar snap peas can be one delicious way to vary your vegetable intake. "Any vegetable is a smart dietary choice," says Mia Syn, RDN. "They are naturally nutrient-dense, meaning they provide a significant amount of vitamins …

2024年11月22日 · This snap peas recipe roasts fresh sugar snap peas with shallots and thyme until perfectly tender for an easy veggie side dish full of flavor.

2023年6月8日 · These yummy sugar snap peas recipes are so light and refreshing! From salad to stir-fry to noodles, sugar snap peas are a welcome addition to your table.

1 天前 · Rather, the raw sugar snap peas pair beautifully with the tangy and subtly savory dressing, while fresh herbs add a burst of brightness and almonds add a second layer of crunch. Easy to throw together and endlessly versatile, this sugar snap pea salad is a fun and refreshing alternative to any leafy green salad. Serve it during spring and ...