Brazilian jiu-jitsu (Portuguese: jiu-jitsu brasileiro [ʒiw ˈʒitsu bɾaziˈlejɾu, ʒu-]), often abbreviated to BJJ, is a self-defense system, martial art, and combat sport based on grappling, ground fighting, and submission holds.

The best Brazilian Jiu-Jitsu videos and digital downloads from the biggest names in grappling. Learn BJJ online with John Danaher, Ryan Gordon, and Andre Galvao.

Check out some of our upcoming events. The athletes registered with IBJJF will have their graduation recognized by an official sport organization. Download the IBJJF Rule Book (V6.0). …

BJJ Basics – What is Brazilian Jiu-Jitsu? At its core, Brazilian Jiu-Jitsu is a dynamic grappling martial art that teaches you how to use leverage and technique to overcome your opponents. It emphasizes ground fighting and submission to control and defeat adversaries.

Brazilian Jiu-Jitsu is a dynamic and ever-evolving martial art that emphasizes technique, leverage, and ground fighting. With its origins in Japanese Jujutsu and Judo, BJJ has grown into a worldwide phenomenon, attracting people from all walks of life.

Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit.

2023年6月22日 · Brazilian jiu-jitsu is a challenging but rewarding martial art. While jiu-jitsu is an offshoot of Judo, it focuses more on ground techniques. To learn Brazilian jiu-jitsu, you should take classes with a trained instructor.

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2024年3月5日 · Delve into Brazilian Jiu-Jitsu History, exploring the martial art’s rich heritage and its rapid rise to global acclaim. Get ready to grapple! Who invented Brazilian Jiu-Jitsu? How did Brazilian Jiu-Jitsu become so popular? Where did Brazilian Jiu-Jitsu originate?

2024年12月3日 · What Is Brazilian Jiu Jitsu? Brazilian Jiu Jitsu focuses on grappling and ground fighting, prioritizing technique and leverage over brute strength. Unlike martial arts such as karate or boxing, which rely on striking, BJJ emphasizes control and submission techniques to …