Anxiety disorders - Diagnosis and treatment - Mayo Clinic
2018年5月4日 · Also known as talk therapy or psychological counseling, psychotherapy involves working with a therapist to reduce your anxiety symptoms. It can be an effective treatment for anxiety. Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders.
Anxiety Treatments: Medications, Therapies, Self-Help
2024年3月3日 · Understand your options – and then work with your doctor or therapist to determine the course of action that is best for you. Anxiety disorders are excessive and persistent fears or worries that interfere with daily life. Treatments for anxiety include therapies such as CBT, medication, group therapy and lifestyle changes.
Anxiety Disorders - National Institute of Mental Health (NIMH)
Anxiety disorders are generally treated with psychotherapy, medication, or both. There are many ways to treat anxiety, and you should work with a health care provider to choose the best treatment for you. Psychotherapy. Psychotherapy or …
Therapy for Anxiety, Types of Anxiety, Anxiety Treatment ...
2019年11月18日 · Effective therapy can reduce or eliminate symptoms that come with anxiety in a fairly short time. Although people may not be able to pinpoint the cause of their anxiety, therapy can help them...
Types of Therapy for Anxiety and What to Expect - Verywell Mind
2023年11月21日 · Psychiatrists, psychologists, and other mental health professionals use several types of anxiety therapy. The choice of therapy also depends on your diagnosis and the severity of your symptoms. Cognitive behavioral therapy (CBT) is the most widely-used therapy for anxiety disorders.
Generalized anxiety disorder - Diagnosis and treatment - Mayo Clinic
2017年10月13日 · Also known as talk therapy or psychological counseling, psychotherapy involves working with a therapist to reduce your anxiety symptoms. Cognitive behavioral therapy is the most effective form of psychotherapy for generalized anxiety disorder.
Anxiety Disorder Treatment: Prescriptions, Therapies, and More
2024年10月25日 · Anxiety disorder treatments may include prescriptions, therapies, and other options. Learn more about your choices.
Psychotherapy for Anxiety: All Your Options | Psych Central
2021年6月25日 · Depending on the roots and sources of your anxiety, different types of therapy could offer more benefits. You might also choose a type of therapy based on what’s available in your area and what...
Anti-Anxiety Medications: Types, Side Effects & Tips - Psych Central
2021年8月17日 · Antidepressants are the most common medication used to treat anxiety. Along with antidepressants, several other classes of meds encompass anxiolytics — aka anti-anxiety medications. They’re...
Anxiety diagnosis and treatment - Mayo Clinic Health System
2024年10月4日 · We have the experts who can help diagnose and treat anxiety concerns. People with anxiety disorders experience frequent, excessive anxiety, fear and panic that can interfere with daily activities. Learn 11 lifestyle changes and strategies that can make a difference. Racing heart, trembling body and scattered mind.