Family Dynamics | Psychology Today
Close family relationships afford a person better health and well-being, as well as lower rates of depression and disease throughout a lifetime. But in many families, getting along isn't a given.
12 Truths About Family Relationships - Psychology Today
2024年9月27日 · The discourse around family relationships has become all or nothing. Either we need to accept family members exactly as they are, or we have to cut them off entirely.
The Myth of the Perfect Family Gathering | Psychology Today
2024年12月9日 · Noticing which family members trigger you before you see them can give you emotional distance in the moment. A grounding exercise can help you regain composure and stay centered before, during, or ...
The Role of Triangles in Family Dynamics | Psychology Today
2024年3月11日 · Triangles refer to the smallest stable relationship unit within a family system. When two people in a family are experiencing conflict, they might involve a third person to reduce anxiety.
8 Common Dysfunctional Family Roles - Psychology Today
2023年3月23日 · Dysfunctional families often contain many of these roles, each one working to continue the dysfunctional family cycle. Read on to see if you identify with any.
6 Characteristics of Healthy Families | Psychology Today
2023年4月16日 · Wondering if your family environment is healthy? Here are six common characteristics of healthy families.
How to Help Your Family Thrive: The Essentials
2019年10月4日 · Let’s look at six areas of family life you can focus on to help build strong cohesion and high morale. 1. A shared purpose , driven by shared values, pulls people together.
Gaining Distance From Family Members | Psychology Today
2018年12月4日 · Do you need to distance yourself from your family? New research questions unconditional family closeness and explores four ways that people experience distance from family.
Discovering the Family Within - Psychology Today
2024年11月25日 · Psychologist Richard Schwartz, founder of Internal Family Systems, explains the key ideas behind his influential therapy.
5 Styles of Family Relating - Psychology Today
2013年11月25日 · The family is a system of emotional relationships and the Beavers scale identifies five developmental levels and patterns of relating within the family. I begin with the lowest classification for ...